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In a funk
Wednesday, October 05, 2011      5 comments

Since I received news that my sister has a brain tumor I have been in a funk. I can't seem to motivate my self to do anything. I have been eating over my calories, not exercising....you know the drill. Today we learned she will be seeking anothe... Read more
Lazy Day Sunday
Sunday, May 15, 2011      3 comments

I got up this morning and made my oatmeal. I then decided I better go for my walk because today was supposed to turn cold, windy and possible rain. Left at 10 am for my 45 minute walk. It felt really good to get it out of the way. It is 1pm... Read more
Successful Crockpot Meals
Friday, May 13, 2011      5 comments

This week I tried 3 different crockpot meals and all three were successes. Tuesday was the Crockpot Spicy Roast. Served this with brown rice and veggies. Will be making burritos with the leftovers of this one. Yesterday I made the Cr... Read more
Weekly Meal Planning.
Monday, May 09, 2011      9 comments

Today I went through the sparkrecipes and found some crockpot ones I am going to try. Today was the Slow Cooker Salsa Chicken. I made this one quite a while ago and made it again today. My kids loved it. I even forgot to add the sour cream.... Read more
A new beginning
Saturday, February 19, 2011      6 comments

Recently (about 1 year) I have fallen off the wagon of exercise. Thank goodness I have at least kept up for the most part of eating healthy. I have maintained the initial weight loss of 25 pounds. Today is a new beginning. I have joined a t... Read more
Breakfast Club at work
Saturday, July 24, 2010      1 comments

I started a breakfast club at work completely by accident. I bought a package of Jimmy Dean D-light sandwiches. It was actually pretty darn good and told my 2 co-workers it would be cheaper to make my own. I went to the store, bought some... Read more
Vacation and the week after
Saturday, August 29, 2009      6 comments

Went on vacation for a week in Santa Cruz. Well, we all know how vacations and eating healthy can be, but I tried to keep it up. I did pretty well on the eating and got plenty of walking in, but the beer was my downfall. I didn't weigh myself wh... Read more
Slow but steady progress
Saturday, August 01, 2009      3 comments

I am so excited. I tried on a pair of shorts I haven't been able to wear since 2 summers ago. They actually fit now and thanks to sparkpeople I hope to go even further into the pants that will fit better. I can't wait to get out of this apple sh... Read more
Wednesday, July 22, 2009      0 comments

I love my pedometer. I wear it every day and look at it several times a day. Since I have a desk job, it reminds me that I need to get up and move a little bit. I aim to get 3000 steps while I'm at work. It really takes off when I get home and c... Read more
Rough Week
Saturday, July 18, 2009      0 comments

I had a rough week, no real exercise. I still ate healthy though. I had to fast for 24 hours and that was brutal. Needless to say in that day I drank twice as much water. 22 glasses. Saturdays are my weigh in and I actually still lost 1/2 pound.... Read more
feeling better
Saturday, May 30, 2009      0 comments

I felt much better yesterday, so went back to walking, core and yoga. I am a little sore today, but it is a feel good sore. Not like the flu I had. BACK ON TRACK and feeling good about it.... Read more
Exercise when sick
Thursday, May 28, 2009      1 comments

I have been walking 4 days a week. Yesterday I skipped walking because I felt I was coming down sick with achiness all over. I actually felt guilty. I will make it up by walking this weekend.... Read more