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JLYNN931
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JLYNN931's Blogs

BLC 36 SMART Goals
Sunday, January 14, 2018      3 comments

SMART goals for the BLC 36 Fall Round Long Term Goal: Lose 20 pounds before the summer Short Term Goal: Lose 10 pounds during BLC 36. Nutrition Goals: 1. Track every BLT – the good bad and ugly 2. Bring lunches from home. Ge... Read more
BLC 35 SMART Goals
Friday, September 08, 2017      6 comments

SMART goals for the BLC 35 Fall Round Long Term Goal: Lose 20 pounds before the new year Short Term Goal: Lose 1 per week for the next 12 weeks. Nutrition Goals: 1. Track every BLT – the good bad and ugly 2. No more than 1 lu... Read more
BLC 20 Goals
Sunday, September 16, 2012      5 comments

My weight loss goal for the end of BLC 20 is to lose 15 pounds. This is a completely reachable goal for 12 weeks, a little more than a pound a week. My exercise goal for BLC 20 is to complete the couch-to-5K program. I have started it a fe... Read more
BLC 20 ABC's
Tuesday, September 11, 2012      10 comments

A is for ABOVE and BEYOND...Does competition push you? Competition is definitely a big motivation for me. I am competitive in most things I do. B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)?... Read more
CICO - Biggest Loser
Friday, May 04, 2012      1 comments

CICO "Calories In ~ Calories Out" Challenge runs FRIDAY - TUESDAY Total CICO points must be logged to the tracking thread no later than Midnight Wednesday your time zone! Points for CICO challenge will be awarded as follows: Publi... Read more
ABC's of Me
Monday, April 23, 2012      9 comments

A is for ABOVE and BEYOND...Does competition push you? Competition is definitely a big motivation for me. I am competitive in most things I do. B is for BLC rounds... Newbie?(first BLC round) Oldie?(1-3 rounds) Goldie?(long time BLCer)? F... Read more
Why I am Done with 2011
Thursday, January 12, 2012      5 comments

So I just ran my weight report and saw that I managed to gain 20 pounds in 2011! Hmmmm…… 13 of the 20 pounds were gained from April 7 to May 28. I did not log any weight in between those 2 dates. I’m willing to bet I wasn’t even paying att... Read more
Day 5 at the Gym
Thursday, January 05, 2012      3 comments

Today was Day 5 at the gym. Not in a row, but my 5th day going since joining. And already I'm noticing that it is getting easier. I did a half hour on the stair machine tonight. The first (and only other) time I tried it I only lasted 5 minutes.... Read more
2012 Will Be My Year!
Wednesday, January 04, 2012      0 comments

As I'm sitting here updating my Sparkpage, I'm realizing it's been almost a year since my last blog entry. Looking at the titles and reading them it all comes back, how motivated I was, how this was really the start of a healthier lifestyle, how... Read more
Biggest Loser Spring Challenge - Getting Re-motivated
Monday, February 21, 2011      3 comments

Spring challenge starts soon and I need to get myself re-motivated! After reading through a few of the motivation articles here are a few thoughts: I need to start treating this like a priority again. I have a lot of stuff going on in ... Read more
Day 2 Not Smoking
Tuesday, January 04, 2011      5 comments

Today is the second day without a cigarette. I'm sitting here watching the Biggest Loser wishing I had something healthy in the house to munch on. Ugh.... I've been tracking all day and I'm thinking I'm going to have a small portion of something... Read more
New year, new computer, new me!
Monday, January 03, 2011      4 comments

Hopefully everyone had a great holiday season and a great new year! My Christmas gift to myself was a brand new imac! I'm very excited and absolutely loving it! Hopefully it will give me the motivation that I need to get back to posting everyday... Read more
I am thankful for...
Wednesday, November 24, 2010      1 comments

I am thankful for… …my health. Yes I am overweight (according to my BMI obese, but almost out of that range!) and in the process of quitting smoking, but I still have my health. And the weight and smoking are fixable. I am not sick, I am ... Read more
10% - I can do that!
Wednesday, November 17, 2010      4 comments

www.sparkpeople.com/reso
urce/motivation_articles.a
sp?id=454 So my long-term goal is to lose 30% of my body weight from where I am today. That’s 40 pounds and the number is just downright scary to me. I’m currently l... Read more

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