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Monday, December 19, 2011      1 comments

What a valuable phrase that can be used over and over again all day long. So often we get bogged down, paralyzed to move forward, limited by fear or simply just lazy. I came home today a little bummed because of a few things that happened t... Read more
My SWEET Epiphany
Sunday, December 18, 2011      6 comments

A friend has asked me to share about my decision to go sugar free. I've posted that I'm trying to own the fact that sugar is my poison. Perhaps It's time for me to blog/journal this part of the journey. After a tough discussion with a frien... Read more
Thursday, December 15, 2011      5 comments

Today, 15Dec2011, begins Biggest Loser Winning in Winter – GO PURPLE TEAM & All Members in this Gorgeous Rainbow of TEAMS!!! Let’s Change our World!! I am motivated and encouraged. I see the Finish Line with: A body in clothes I have n... Read more
Dear Nancy Winning In Winter
Wednesday, December 14, 2011      3 comments

Remember the Diabetes scare? Do you really? Do you know what that means to your life? The changes it would require? The life threatening potential it has on your life? Do you remember the health benefits to eating better and exercising and LOSIN... Read more
Not All Saturdays are the Same
Monday, December 12, 2011      2 comments

What has happened to me? I wake up on a Saturday morning at 5:20 and turn on the TV to WALK? Yep - 2.5 miles before the sun came up but it didn't quite end there. We went Mall shopping for several hours - who knows how much walking that w... Read more
Don't Miss the Happiness
Tuesday, November 29, 2011      2 comments

"Plenty of people miss their share of happiness. Not because they never found it - but because they didn't stop to enjoy it."-William Feather -1889-1981, Publisher and Author Because we don't stop to enjoy. How often do I 'inhale' my favor... Read more
184 Days ‘til Sassy Sexy Sixty - 60!
Tuesday, November 22, 2011      1 comments

(7th Spark Day - First Blog Post) I am one of those statistics that has battled weight since childhood and the Chubby clothes. Isn’t it scary though, that Chubby in the 60’s appears to be thin in comparison to many of today’s children and t... Read more

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