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6 days to go! Killer core workout....
Saturday, July 14, 2012      19 comments

New July Totals - Day 14 Miles - 61.78 Push ups - 1,750 Squats - 2,407 Morning run - 4.4 miles, 41:30, AP 9:25 Core Workout - 38 mins, 10 stations, 100 reps each.... 1. TRX pushups - 100 reps 2. Bosu Ball Cross Body Mount... Read more
7 days to go with my challenge. MUST finish strong.
Friday, July 13, 2012      15 comments

I was tired today but I got it done, that is all that matters :) Tomorrow is Core/Cardio Circuit then Sunday will be my next ST day. One week from today we leave, I am starting to get really excited as I pack and shop for more outfits. My shoppi... Read more
9 days to go! Incredible ST today and the hard work is paying off!!
Wednesday, July 11, 2012      24 comments

Post workout smile. Happy to be covered in sweat :) New July Totals Day 11 - Miles - 54.28 Push ups - 1,450 Squats - 2,047 Daily totals - Miles - 2.11 in... Read more
4 workouts today! Felt great....along with the my weekend amazing ST session! I am working hard and
Monday, July 09, 2012      22 comments

Totals for today - Miles - 13.32 Push ups - 100 Squats - 300 July totals - Miles - 52.17 Push ups - 1,050 Squats - 1,547 Workout 1 - Morning Fasting Cardio on tread - 20 mins - alternating 3,6,9 and 12% inclines @7.0 kph wh... Read more
15 Days to Go! Daily Results!!
Thursday, July 05, 2012      27 comments

July Cruise Challenge - 15 days to go Running/walking Miles - 31.25/75 Biking Miles - 6.2/50 Push ups - 650/1,000 Squats - 747/2,000 I started off this morning with what is sure to be the fastest ST workout ever. I wanted to head ou... Read more
16 days to go! Daily results...
Wednesday, July 04, 2012      12 comments

Another great day!! I kept it light today as I was sore from yesterday but I still managed to get a good burn overall. I did 3 short workouts today..... July Totals - 16 days until the cruise!! Running/walking miles - 17.7/75 Bike Miles... Read more
17 days to go! I really reached today and it felt AMAZING!!
Tuesday, July 03, 2012      14 comments

Today was great. I once again woke up and decided NOT to focus on the scale but to celebrate this day as a chance to strive for more and do my best!! I worked hard, burned a good amount of calories and I ate well. I feel happy....truly happy ;) ... Read more
A fantastic way to start a new month!!
Monday, July 02, 2012      35 comments

Yesterday was a fantastic! My husband headed out for his bike ride and after about an hour he called me and said to look out the upstairs playroom window. There he was at the top of the hill behind our home where there is an outlook area to view... Read more
SO proud I pressed on! Goals reached ;) Now to reach for more!! 21 days until the cruise!!
Friday, June 29, 2012      32 comments

New totals for my 51 day challenge - Day 30.... Miles - 200/200 - GOAL REACHED! Push ups - 2,023/2,000 - GOAL REACHED! Weight loss - 0.4 lbs /5 lbs.....not going to focus on this. I have lost inches and therefore my BF% has gone down, s... Read more
23 days to go! Daily Results...
Wednesday, June 27, 2012      14 comments

New totals - Day 28.... Miles - 173.7/200 Push ups - 1,463/2,000 Weight loss - NOTHING.....weighed today and the scale going in the wrong direction :( Must keep pressing on.... Fitness for the day - ST - with 300 squats and 160 p... Read more
24 Days to go! Daily results...
Tuesday, June 26, 2012      12 comments

Today was my rest day but I did manage to get in a great walk while my little girl took her nap in the stroller. We walked some of the trails around our house and I did hills but kept my pace slow as it was a rest day. 5.24 mile walk Time... Read more
25 Days to Go!! I am pressing on....
Monday, June 25, 2012      19 comments

New totals for my challenge - Day 26 Miles - 162/200 Push ups - 1,353/2,000 Weight loss - 1/5 lbs.....BUT inches lost and BF% down....must focus on this. Fitness for today...... Morning ST Circuit - Time - 21:17 mins - Aiming for... Read more
New Goals for the week and New totals for my challenge...
Sunday, June 24, 2012      38 comments

New totals for my 51 day challenge - Day 25.... Miles - 146.3/200 Push ups - 1,153/2,000 Weight loss - 1/5 lbs My goals for this week - Cardio - 50 miles for the week. Walking, running and on the bike Strength training - MWF - ... Read more
29 Days to go! Daily Results...
Thursday, June 21, 2012      11 comments

Such a fantastic day!! I started off the morning running around the lake. I did a 4 mile run/walk intervals and my knee felt great. Then we went to the center of town and walked along the harbor and throughout the town for another 6.4 miles. I ... Read more

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