Workout results 10/23
Friday, October 23, 2009 5 comments
I am logging early today as I am getting ready to head out for some holiday shopping, followed by a lovely night with my husband. I have pre-logged my dinner, so that I stay on track. I enjoyed a fabulous morning workout, with a 4 mile walk/run.... Read more
Workout results 10/22
Thursday, October 22, 2009 5 comments
Today was perfect! Simply perfect. My headache from yesterday was gone, we had a wonderful visit to the doctor, my workout was light but strong, and I enjoyed a lovely lunch with my husband talking about our baby! It doesn't get any better... ... Read more
For all of you who are pregnant, trying to get pregnant or those who are just plain curious!
Thursday, October 22, 2009 4 comments
One of the sites that I go to is called Thebump.com. It is a fantastic site for when you are pregnant or trying to get pregnant. On there they have a chart showing the size of the baby during each week! My baby is now an avocado...Ha! Last week ... Read more
Workout results 10/21
Wednesday, October 21, 2009 9 comments
Very light day today, my head was bothering me so I did not push it. I still managed to eat well and get in a good 2 mile walk. On days like this it is important to find what you did right. I am proud that despite my head hurting I got out ther... Read more
Japan vacation photos...
Wednesday, October 21, 2009 14 comments
Workout results 10/20
Tuesday, October 20, 2009 8 comments
I had a fantastic day. My workout was great, and to stay on track for the day, I pre-logged all of my foods. I am now starting to log my cardio, weight training and meals on spark's tracker. I still use another food logging site called myfooddia... Read more
Weekly workout schedule....
Monday, October 19, 2009 5 comments
I had the most amazing weekend! The weather was perfect and I was able to spent a great deal of time with my husband getting the house ready for the season while baking pumpkin bread, drinking my homemade wassail and enjoying the cold weather. ... Read more
Pumpkin bread recipe...
Friday, October 16, 2009 26 comments
Here is the recipe I found for pumpkin bread. I have not made this yet but it sure sounds good!! I am changing the recipe somewhat and adding walnuts and raisins..... From Good Housekeeping November issue Healthy makeover pumpkin bread ... Read more
Fitness and pregnancy update...
Thursday, October 15, 2009 17 comments
I am doing well this week. Am I on track in terms the workouts that I wanted to accomplish, well no, but I am staying consistent with working out each day but my workouts are not what I had planned. I feel fantastic and my energy levels are... Read more
Weekly schedule...Let's try this again shall we!
Monday, October 12, 2009 7 comments
Well my grand plan of staying on track this last week went FAR off track! I did get my walking in but as far as my weight training and yoga, well I dropped the ball. I was out shopping and keeping busy all day and as a result I did not meet my ... Read more
Workout Schedule for the week...
Tuesday, October 06, 2009 2 comments
Workouts for this week - Tuesday - ST,Yoga and 30 min walk Wednesday - Yoga and 60 min walk Thursday - ST,Cathe Butts and Guts dvd (modified), Yoga and 60 min walk Friday - Yoga and 60 min walk Saturday - 90 min walk Sunday - Re... Read more
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