JEN-265's Blogs
admitting defeat, day 6
Friday, August 26, 2011 1 comments ![]()
admitting defeat, day 5
Thursday, August 25, 2011 2 comments Yesterday sort of got away from me, when I tallied up my "eats" after waking (night shift) in the afternoon I had about 200 calories left for the day. So...I sucked it up, got to some housework, indoors and out and drank water. Dinner was a... Read more
admitting defeat, day 4
Wednesday, August 24, 2011 1 comments Good morning ![]()
admitting defeat, day 3
Tuesday, August 23, 2011 1 comments Well, that went better than I thought! I was able to stay within target range, my nutrition balance was near perfect (not intentionally) & stuck to my work-out despite my inner self telling me to nap instead ... Read more
admitting defeat, day 2
Monday, August 22, 2011 0 comments So....knowing I was posting here with success/failure certainly helped me succeed yesterday. My goals were to track, eat whole foods and work-out. Mission (mostly) accomplished! I did track everything, though had a run in with a 1oz sn... Read more
admitting defeat
Sunday, August 21, 2011 3 comments I've been toying with my weight for the last year calling it a "fluctuation". I've given myself excuses for the pounds, change in job, running a marathon, recovering from surgery. But the bottom line is, I haven't put myself and the scale in the... Read more 1 |
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