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IZZY216's Blogs

The Day After A Binge
Monday, April 17, 2017      5 comments

I am feeling so disappointed in myself and physically SICK! Easter Sunday, almost 2 months sense I started my medically supervised weight loss program. I binged and It tasted good, for a while. I was feeling so sick by the nights end. But the bi... Read more
It's Been Along Time
Sunday, March 05, 2017      1 comments

It's been a long time sense I really felt like I could get to my goal. I have a five month goal to get to my ideal weight and I am on a doctor supervised program. It has been a God sent blessing and I am thankful that my health is improving an... Read more
New Day, New Month
Wednesday, February 01, 2017      2 comments

Feb.1,2017 had to believe that we are in to the second month of this year already. I did not do so well in January on weight loss. The scale was up and down, mostly up. I find that I have a hard time staying focused and on track. I will start th... Read more
I Did IT!
Monday, January 16, 2017      4 comments

I did it! I made it to the gym this morning for 1 hour of flexible strength. It was hard and I could not believe how out of shape I am. But its a start. ... Read more
"Sunday Coming Down"
Sunday, January 15, 2017      4 comments

Its Sunday morning and I am feeling so down after a stomach bug. Stomach is still not right. All I could keep down was dry toast and more toast with peach tea. I am so bloated and I feel that Monday's weigh in will not be as I had hoped. Bread... Read more
Friday, January 13, 2017      4 comments

I awoke this morning and remembered that today was 6 months sense I started my journey. I wash my face and step on the scale. My eyes could not believe what they were seeing, DOWN 50 pounds! OMG!!! I was within 10 pounds of my all time success. ... Read more
NO Sleep
Tuesday, January 10, 2017      1 comments

Went to be about 11pm 1/9 sleep 1.5 hours and did not go back to sleep. My mine would not turn off and I had to call in to work, Didn't make it. I will go in tomorrow and make up for today, Wednesday is usually my day off. I am so tired I can ha... Read more
Just Another Monday
Monday, January 09, 2017      2 comments

Just another Monday after a snowy weekend. I did not have good results with weigh in, but I did start the day with a great low calorie breakfast. Today has been a good as to eating, I have done better than before. If I keep it up, I hope to see ... Read more
it is possible, but not easy
Friday, January 06, 2017      2 comments

I appreciate all the great comments and advise. The point being made was if they could lose that kind of weight. 90 days divided by 60 pounds would equal 1.5 per day. Some would argue that they could do it and they probably could, but for me, a ... Read more
Why Can't I do that?
Friday, January 06, 2017      6 comments

Setting here watching extreme weight loss and so blown away with the results. To be able to lose 60 pounds in 90 days! To me, it seems impossible. But these people have someone cooking for them, working out with them, coach them and keep them ac... Read more
"My Weightloss Dream" entry2
Thursday, January 05, 2017      4 comments

Well its Thursday and I still have not started on my weight loss journey. The week started very stressful and its been so hard trying to get back on track. I don't know why its so hard this time. I am tired and my intentions are good but I am... Read more
"My Weightloss Dream"
Monday, January 02, 2017      2 comments

The alarm clock beeps and the dogs whine. Time to wake up and start the day, not just any day. But a new day and a new year...2017. All foggy and l... Read more
Small Changes and big slip ups
Wednesday, March 19, 2014      2 comments

Thanks for all the support and great advice. Today was a tuff one. I worked and was very busy. I was so thirsty and hungry when I got home, I ate a few things off my plan. My first mistake was not to take time to get plenty of water in. Second w... Read more
Spring 2014 "Small Changes"
Tuesday, March 18, 2014      4 comments

Each year I have started and stopped a diet. When ever things got hard, I just gave up. No More! I on a life style change journey and doing great. I started in January 2014 and down 16 pounds! I am fired up to finally change for better health an... Read more