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Braised Beef Short Ribs
Secrets of Success
Setting a new goal today
Saturday, June 17, 2017 1 comments
It took me a very long time to achieve 61.5 kilos. I have been wanting to be this weight since 2017. Very happy I am here no doubt but I am afraid as w...
61.5 we have arrived my friends
Friday, June 16, 2017 9 comments
I am so happy today guys. I am literally jumping with joy. Today I am at my target. 61.5 achieved. It has been a long and hard journey. I am s...
You can't call me fat anymore, no sir no.....ask the BMI scale
Tuesday, June 13, 2017 10 comments
Not today, no sir no. Officially today the BMI scal...
Last two stubborn pounds
Tuesday, June 13, 2017 4 comments
I have exactly 2.2 pounds to go and since my last post the scale has actually gone up and down to same weight. But we are not moving past here. ...
So close I can almost touch it, or can I?
Sunday, June 11, 2017 5 comments
As you can see the "remaining" section of above pic...
Lose skin, what to do???
Saturday, June 10, 2017 2 comments
I feel good that I am losing weight. But I can see this lose skin around the neck. Don't know what to do with it. Any ideas???other than surger...
Is weight different at different places????
Monday, June 05, 2017 3 comments
I have usually noticed that if I do my weight in a different place or a different country it is slightly higher or lower. Is this true or normal? ...
We are getting there slowly
Saturday, June 03, 2017 4 comments
I am not seeing a lot of difference in inches for few weeks now. At least the weight is moving. The narrowest point on the waist has gone down but not...
50 pounds gone
Thursday, June 01, 2017 7 comments
Hi All, So happy today I have now overall lost 50 pounds. I have been working on it for few years and lost and gained the same 20 odd pounds b...
Tuesday, May 30, 2017 3 comments
For last week I have been eating Indian food, off course I am applying the same portion control rules and eating only veggies and lean meats such as...
22.4 kilos lost overall
Sunday, May 28, 2017 2 comments
I love this app. Looking at progress it drives you to keep on going. I wasn't going to work out today but I saw this and I am going for the class for s...
64.7 kilos baby we are getting there
Saturday, May 27, 2017 3 comments
Comparison picture to a picture in same running clothes in Nov 2013 at 80.5 kilos. I am soooooo looking forward to getting to 62.4 which gets m...
Effects of a big dinner
Friday, May 26, 2017 3 comments
Apparently this is what a steak dinner does to me. After two months of hard work and good progress I rewarded myself with a good dinner, my fa...
From Obese to Overweight to Normal
Tuesday, May 23, 2017 5 comments
That's a picture in July 2016 when I was in the infamous "obese" category of the BMI scale I don't know who came up with the categories of BMI...
65.4 midterm milestone achieved
Saturday, May 20, 2017 4 comments
All right guys we are at 65.4. Next target is 3 kilos (roughly 6.6 pounds) away at 62.4 that should take me out of over weight category on BMI ...
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