Health & Wellness
Pregnancy & Postpartum
The SparkPeople Blog
Fitness & Apparel
Access hundreds of thousands of recipes that are healthy and easy to make. Get full nutrition info for every recipe and track with one click!
Today's Featured Recipe:
Super Fast Pork and Veggie Stir Fry
Secrets of Success
"We Three Kings" - Kitty Style!
Monday, December 23, 2013 16 comments
Good Morning to All my Sparling Friends!
I only have a minute but wanted to share this ...
Twinkly Tinsel and Twisting Tongues Reprise
Tuesday, December 17, 2013 11 comments
Hi, everyone. This morning one of my friends in the "Over 60 with 100...." team said "Tinsel Tuesday to You!" Yes, you know who you are, Babs. Well, it made me ...
Tuesday, November 26, 2013 19 comments
Hi, Everyone! I hope all your company has arrived, or soon will, and your menu is planned. All that's left is the fixing. We start that tomorrow, then gather to...
A Beautiful Motivator!
Thursday, November 21, 2013 17 comments
Just look at that baby's face! That's one happy face. It just really made me smile. Yesterday, at the end of my Spark Coach session on the "WOOHOO" page, they...
What a difference!!!
Thursday, November 14, 2013 24 comments
Hello, everyone! Are you all getting ready for Thanksgiving? It’s still unbelievable to me that we’re so close to all the holidays. The difference for me this...
Montreal Mosaiculture - AMAZING pictures
Monday, October 21, 2013 11 comments
Hi Everyone, I know I haven't blogged in a while now, and I didn't come tonight to talk about anything in particular. BUT, I just got an email that I think everyo...
My One More Thing - FitBit users take note!
Monday, September 30, 2013 20 comments
Good afternoon all you Sparkly friends! This is NOT the picture that would have been on this blog. However, I was just treated to a lovely concert. My Spark frie...
Packets, Plateaus and Attitudes...Oh, My!!!
Sunday, September 29, 2013 12 comments
I thought it was time to say hello again. This was too long of a blog break. Now I have a lot to talk about. Don’t say I didn’t warn you! ...
As If By MAGIC....
Monday, September 16, 2013 11 comments
Now that makes me glad I don't drive to work every day anymore! ...
Packetful of Happy...and a little more!
Friday, September 06, 2013 11 comments
Looks like this kitty has been working out so much she's turned herself upside-down! I've had times like that, but this week I feel pretty good. I've accomplished a lot ...
Ideas Just TOO COOL to Miss!
Thursday, September 05, 2013 11 comments
Hi Everyone! This is a departure from my normal blogs. It has nothing whatsoever to do with our purpose here, neither weight loss nor fitness. It's an email I got today. I just think the ideas here are wonderful. I enjoyed looking throu...
This BOOMER's Take on Labor Day!
Saturday, August 31, 2013 11 comments
Being a “Boomer”, Labor Day has been a fact of life, ALL of my life. I knew it was about the workforce, but that’s the extent of what I knew about it. So I decided t...
Another "Packetful of Happy"
Friday, August 30, 2013 11 comments
I got another weekly "Packetful of Happy" today that I liked. I thought you might like it, too.
A New Toy is Coming!
Thursday, August 29, 2013 15 comments
I just love Dr. Seuss...always did. I hope you do, too. Before I get talking about what I came her to talk about, I want to refer you to my friend Debbie's (FISHER0...
Couldn't Be More Perfect!
Friday, August 23, 2013 12 comments
Yup! It's Friday again. Today was an interesting one for me. Nothing I planned got done, including exercise. I did eat well and track everything, I had some phone cal...
Last Page »
Subscribe To This Blog
Browse New Blog Posts
From Other Members