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I am a loser!!
Sunday, December 08, 2019      4 comments

I am a loser in a good way!! I have been back to my TOPS chapter since Oct 10. I have lost 8 pounds so far. I keep walking with the Walking 4 fun site I found on line 4 yrs. ago. I am on the Walking 4 fun Spark people team and having fun wi... Read more
Monday, November 18, 2019      0 comments

Today we have nothing scheduled. I went for a one mile walk. After breakfast we watched the first Star Wars movie. I have fabric for a simple blouse to cut out and sew. I have a regular size notebook and a 1/2 size notebooks to sew removable ... Read more
Wednesday, November 06, 2019      0 comments

There is a challenge starting tomorrow to walk every day until Thanksgiving. I have taken the challenge and see just how far I can get and walk faster to get my heart rate up. Sometimes I catch myself loligaging. I used to walk a lot with Les... Read more
Spark people 10 min. challenge
Tuesday, October 22, 2019      4 comments

Found this at a local Salvation Army thrift store 1/2 price sale. While I was looking around a clerk came up behind me and put them on a table. there ... Read more
Wednesday, October 16, 2019      1 comments

This week I started a weight loss journal. In it I plan to add: My Spark people goal setting worksheet What I used on Sparkpeople this week What I have learned at TOPS this week. What I did each week to help me reach my goal. ... Read more
Wednesday, October 09, 2019      2 comments

Went back to TOPS last Thursday. It was a free day for visitors because I have to start all over again as a new person. In 2 days I will pay my registration and start my weight loss joourney with that group. So happy I have Sparkpeople.com t... Read more
Thursday, September 26, 2019      2 comments

Why do I always forget to come here and write a page for my blog? I think it is because I beleive I don't have that much to say. Yesterday I decided to go back to the TOPS group I left in Feb. 2919. Talking to my husband that I wouldn't admi... Read more
Saturday, August 17, 2019      3 comments

This evening I will be attending my 50 yr. class reunion. I haven't lost all the weight I wanted to before the reunion but decided to not let that bother me and go any way. This past week I went on You Tube to get advice on what to expect at ... Read more
Appalachian trail
Wednesday, August 07, 2019      9 comments

I have been virtually walking the Appalachian Trail since Jan.1,2018. I finally finished all 2,202.1 miles of it yesterday. I found site on the internet called walking 4 fun and I have been using that. I discovered a walking 4 fun Spark team... Read more
Sunday, July 21, 2019      2 comments

I am not getting anywhere with just walking. Time to get going on other exercises. I bought my peddles at the Salvation Army thrift store 1/2 PRICE SALE ... Read more
Sunday, July 14, 2019      3 comments

I left the TOPS (Take Off Pounds Sensibly) group a few months ago. It just didn't seem worth the money. Half of the group went out to lunch each week after weighing in and the meeting. And the meetings didn't seem to be much on weight loss he... Read more
I have been challenged
Monday, March 11, 2019      1 comments

My daughter is challenging me to a Fitbit hustle work week hustle. I think it helps when I am challenged like this. About an hour ago I was 65 steps behind her. I am really in to hummingbirds this year. We had 2 come and eat from our feeder... Read more
Great Day
Monday, March 04, 2019      3 comments

I finally got what I wanted all along. My husband came to me today and said we, yes we, should be following a good eating habit. Of course I agreed because it is very hard for me to do that on my own. ... Read more
Wednesday, February 20, 2019      2 comments

A few years ago I was at the Salvation Army thrift store. They used to have a 1/2 price sale every 3rd Wed. of the month. My husband and i used to go to that sale every month. One of those days I was standing near the bikes looking at someth... Read more

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