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Day 228
Monday, January 25, 2021      7 comments

Not my best food day (bread and cheese with a side ice cream...) but I'm within my calorie range so not a total fail! I walked at my normal time but pr... Read more
Day 227
Sunday, January 24, 2021      6 comments

My boyfriend was on day shift this week so we got to go on a nice walk together while the sun was still out! It was a good thing it was still day time ... Read more
Day 226
Saturday, January 23, 2021      7 comments

It was a snowy, windy day! I'm very glad my walking route is mostly in a ravine! I ate within range (cabbage casserole for dinner) and did a nice long ... Read more
Day 225
Friday, January 22, 2021      5 comments

I did so well on calories today until I couldn't resist some Ben and Jerry's on sale! Ah well, I kept it to a reasonable portion size and am still within my suggested calorie range. I did a longer walk than normal because I had to stop by the ... Read more
Day 224
Thursday, January 21, 2021      4 comments

Today was a good day for exercise! I did my normal walk and it started to snow beautiful fluffy flakes right near the end! Plus 40 mins of dancing whic... Read more
Day 223
Wednesday, January 20, 2021      7 comments

Turns out my new winter boots are way better on ice than my hiking boots! I was wondering how people were managing to get along the path without flaili... Read more
Day 222
Monday, January 18, 2021      9 comments

Today's rest day turned out not to be so restful thanks to going a little overboard at the produce store and having to walk all the way back lugging al... Read more
Day 221
Monday, January 18, 2021      9 comments

Not my best day fitness wise. I did my walk but put off strength training and dancing until midnight and cut my dancing short to only 17 mins! I think ... Read more
Day 220
Sunday, January 17, 2021      7 comments

Today was pretty good. I actually was down an extra pounds thanks to my water intake yesterday helping the water retention issue! I forgot to have a ca... Read more
Day 219
Friday, January 15, 2021      4 comments

I'm done my exercise and it's before 11pm! Go me! What I did less well on was food... I ordered pizza which is not a bad thing in and of itself since I o... Read more
Day 218
Friday, January 15, 2021      10 comments

Welp, my city is back in lockdown again... Thank goodness one of the acceptable reasons to be out and about is exercise so I can still get my walks in!... Read more
Day 217
Thursday, January 14, 2021      4 comments

Today was a good day! I slept in, went for a long walk, did my strength training and dance exercise and ate well! The only thing I didn't do was physio... Read more
Day 216
Wednesday, January 13, 2021      6 comments

My new boots finally came! Cloud was also very happy with his new box to hang out in. The boots themselves are a little loose around the ankles, but I ... Read more
Day 215
Tuesday, January 12, 2021      5 comments

Today was okay. My practice talk went pretty well and I got in my planned exercise but ate a little high in my range (kabocha squash stuffed with barle... Read more
Day 214
Monday, January 11, 2021      5 comments

It's been a stressful day because I'm doing a practice presentation tomorrow and the real talk Tuesday and I'm super unprepared but can't seem to focus... Read more

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