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2016 seriously already looking lighter
Monday, January 04, 2016      1 comments

Well, kinda! I have been letting go of things and people and obligations . I felt so stuck with not telling people that I probably showed that I don't feel good around them anymore. I don't necessary hate the people or dislike them, I am just at... Read more
Gyms are not one size fits all
Monday, January 04, 2016      4 comments

I am do want to incorporate more lifting and such in my daily life and I would love to have a gym home again. So I went back to Gold's gym . OH boy, I remembered why I canceled the membership back then. The gym just didn't give a crap about me u... Read more
Found my best buddy. MYself
Sunday, January 03, 2016      3 comments

I think it made click the last couple days. From Christmas frustration when everyone just ignores me to feeling self pity. I decided that waiting for other people to do things for me or help me through this or dig me out of my hole just won't wo... Read more
I am not sure where I am at.
Thursday, December 17, 2015      3 comments

So after all pondering and thinking. Yes weightloss is simpe. 3 meals 2 snacks. And move your body. I do keep telling myself that. But there is that little voice in my head that wants me to eat all the other things that are bad for me. Eati... Read more
The funny thing about advice
Wednesday, December 16, 2015      3 comments

I appreciate all the kind words I have received but I was also a bit put off by the last one. OH 3 healthy meal and two snacks. It is not that hard. .... Well, let us assume I know that already. I know exactly how to eat right. But how did I get... Read more
I honestly have no clue how to do this.
Tuesday, December 15, 2015      5 comments

I have continuously gained weight since I have moved to the states 11 years ago and I am at a point where I have no clue how to do this. I am starting to give up. I have lost weight just to gain it all back and than some more. I am at 325 which ... Read more
Progress report 10lbs total of 21lbs
Saturday, September 01, 2012      2 comments

... Read more
The things I love about myself
Thursday, August 30, 2012      2 comments

I am my own best friend. And therefore it never gets boring because I always find someway to surprise myself. I love my sparkfriends because they are my inspiration to continue this fight everyday. I am an athlete and I am getting str... Read more
Feeling anxious
Sunday, August 26, 2012      3 comments

Sometimes when I read blogs and the internet it all seems like I am alone with my world. I am anxious for years now. First it was only in certain situations like a bus ride or airplane ride. And I know a lot of people who are nervous about that... Read more
I am on my way
Thursday, August 23, 2012      3 comments

I feel so great. Well, most of the days I am so sore it is not funny. But it reminds me for the first time in a long time I believe my body is changing. I finally found the mindset where I push through the pain and keep going. Not all days but m... Read more
I love my body firming up
Wednesday, July 25, 2012      3 comments

I can tell my body is getting in a better shape. My clothes fit better and I can tell that the pounds are falling finally. I have seen the number going up first but my body fat percent going down. So I try to eat better and more balanced and in... Read more
Just breathe
Tuesday, July 24, 2012      1 comments

Yes, it is as easy as that. When I am doing Yoga the breathing makes all the difference . Just like running , too. It is hard but it is almost impossible to run if you don't know how to properly breath. So next time you think you can't do it. T... Read more
My biggest hurdle is my food intake.
Monday, July 23, 2012      2 comments

Yes , there is a little devil on my shoulders saying to me : " Oh this won't make a difference!" Yeah right. Being at 297 lbs means I have listen to this little devil a lot. I need to change my inner dialogue and tell him to go where the pepper ... Read more
Yoga oh my , my fight against anxiety
Sunday, July 22, 2012      3 comments

I might have mentioned my fight against the anxiety. See I know a lot of careful scardy cats. I was always fearless. I am still fearless but the anxiety feels so weird. I did give up caffeine and the feelings of anxiety is significant less. Al... Read more
I like bootcamp
Friday, July 20, 2012      0 comments

I am proud of myself. I have been pushing through the pain and gotten through most of the exercises. I have been a guest of my husband's personal trainer and he let me join for free. Now that we almost done we the two week bootcamp my husband's ... Read more

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