Next - the gym.
Saturday, January 16, 2010 0 comments
I actually really enjoy going to the gym. However, I haven't always had the luxury of having a membership. It's been on and off over the last few years. I had a three month membership in fall of 2009, which was really helpful and good. It's ba... Read more
Gee, I'm hungry.
Friday, January 08, 2010 2 comments
I'm not sure what to make of this. For the last few days I've been hungry. Not like, "gee, that looks good, wish I could have it" hungry. I mean, stomach growling loudly, feeling kind of dizzy hungry. I'm staying within the range of my calor... Read more
The missing link
Tuesday, January 05, 2010 1 comments
Sometimes I just can't get all the nutritional information on a product. For instance, soya patties. I had these soya patties for dinner tonight, and while I know the calorie content, I don't know anything else about them. I suppose I'm luck... Read more
Let's Review - It's Day Two.
Saturday, January 02, 2010 0 comments
OK, yesterday I did track ALL my food. Not pretty. Did have three meals and two snacks. This was good. The fact that one of the snacks was some Swiss chocolate my roommate gave me - not so good. I ate that emotionally. I was feeling alot of... Read more
Happy New Year!
Friday, January 01, 2010 1 comments
So, this morning I measured out my breakfast and put it in the food tracker. A day at a time - a MEAL at a time. I decided not to worry about trying to stay within a certain calorie range. Rather, today I am working on getting used to weighin... Read more
Saturday, September 27, 2008 0 comments
Well, I'm still here. :) I like the mobile food tracker, since I don't have regular access to a computer yet. What I really like about it is that I can check on my food at any time or place (assuming I have bars). It really makes a difference... Read more
How food tracking helps me
Thursday, September 04, 2008 0 comments
What I'm finding is that by checking in on my food by the middle of the day, I able able to make a dinner choice that keeps me within my calorie count. I had a day last week where I didn't check, and I felt so guilty at dinner. Then I got disc... Read more
My first blog attempt
Wednesday, September 03, 2008 1 comments
I don't quite get this whole blog thing. It's like a diary on-line, right? Well, let's see, I've been doing this food tracking thing for about a month, and I've lost 11 pounds. This is good. I'd been stuck on a weight-loss plateau for 18 mon... Read more