Sidelined by depression
Thursday, July 09, 2015 5 comments
Depression is not a total foreign concept to me, I grew up with people close to me who struggled greatly with it. I’m aware depression varies from person to person on the extent of how they’re affected and even the reasons why they’re affected. ... Read more
Don't go back.
Friday, April 10, 2015 1 comments
celebrating 5 years of beating obesity. Before/after pics
Wednesday, October 29, 2014 8 comments
Running with Passion
Sunday, August 31, 2014 8 comments
The journey is just as important as the goal.
Thursday, August 14, 2014 6 comments
Superhuman? Not even close.
Monday, August 04, 2014 4 comments
Let's get real! Our enemy... the mirror.
Monday, July 22, 2013 5 comments
We always want to "improve" ourselves, whether it's by: losing weight toning up accomplishing a goal constantly changing our hairstyle or color whitening our teeth tanning or even having the latest fashion. There is noth... Read more
Let's get real! Overcoming the fear factor
Wednesday, June 05, 2013 8 comments
Let's get real! I need to be honest.
Tuesday, May 14, 2013 9 comments
So here's the deal, I feel as if I haven't been completely honest with you guys, not intentionally of course. Confused yet? Let me try to explain... Is it possible to get up off your rear, get active, eat less, eat better and drop 77+ pound... Read more
Let's get real! The "secret" to weight loss
Friday, February 15, 2013 26 comments
Let's get real! Negativity OUT!
Tuesday, January 08, 2013 13 comments
Anyone who knows me personally is well aware of my pessimistic personality, as well as my honesty (aka bluntness). I don't know why, I have just always been direct, and I tend to see things in a negative way before I see the positive OR the nega... Read more
Let's get real about tomorrow's weigh in
Tuesday, December 18, 2012 4 comments
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