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Let's get real! Wednesday Weigh ins
Tuesday, December 11, 2012      7 comments

Here is the deal: Wednesday Weigh ins... why Wednesday? I have found the middle of the week to be the best because the closer you are to the weekend (Thursday or Friday) the more likely you are to ruin your progress. For example: You lost a... Read more
Let's get real!
Monday, December 03, 2012      4 comments

Here we go! It's time... time to make a plan, time to set some goals, and time to adjust to being a mom of 3! Let's get real... I can't start exercising until after my postpartum visit, which isn't until the first week of January and e... Read more
Here he is...
Monday, November 26, 2012      14 comments

I wanted to share some photos of our new little man with you guys, I apologize for the wait. The c-section went well, I was discharged in the evening and the following morning at home my stitching burst, my incision opened and my intestines were... Read more
1 week to go!
Monday, November 05, 2012      13 comments

This is it peeps! A week from today I will have my little boy in my arms! I love you all and so appreciate all the support and well wishes! I hope to be VERY active on here again as soon as possible! Here are some pics to compare my pregnancies ... Read more
Get out of your uncomfortable "comfort zone"
Friday, October 05, 2012      8 comments

It's funny... I'm still nowhere near the weight gain I hit with my other two kids, I'm still 50ish pounds away from my highest weight ever and yet I'm getting more and more uncomfortable. Part of this discomfort is just an overall icky fe... Read more
yo peeps! :) (video blog)
Monday, October 01, 2012      3 comments

hi hi hi :)... Read more
Don't just change, be an example!
Monday, September 10, 2012      10 comments

30 weeks into this pregnancy, and have a mentioned yet how things keep getting harder? Yep, but I'm still perfectly capable of getting up and moving though. Don't get me wrong, sometimes I pack too much into a day and spend the following day ... Read more
Change of plans, quitting isn't an option.
Tuesday, August 28, 2012      11 comments

We make plans... and that's just what they are. Doesn't mean it will happen, but it can help keep us in check. Here I am, in the third trimester, 28 weeks, and I'm DESPERATELY missing running. My plans in the beginning were to run througho... Read more
HEY PEEPS!!!!! (video blog)
Sunday, August 19, 2012      7 comments

Ahhh!!!! 2 min update! Much love all!... Read more
My own worst enemy
Thursday, July 19, 2012      7 comments

We set some goals... and we meet some goals. We push hard... and we see the results from doing so. We make choices all the time, even when we may not even realize it. Whether it's choosing to leave the house without your water, then an... Read more
The fun begins...
Wednesday, July 11, 2012      7 comments

Some of you already know... we're having a little boy in November, this brings us to one daughter and two sons. I'm going to have my hands full! It was fun telling the kids except my daughter balling her eyes out in disappointment, she really wa... Read more
Friday, June 29, 2012      4 comments

For those who don't know... I LOVE music! It lifts my mood, pushing me in workouts, and I love dancing to it. So to kick off this weekend, I wanted to give you guys a song that is encouraging and the vocals are great too! I will post the link be... Read more
Flashbacks... the ultimate reminder to fight
Wednesday, June 27, 2012      7 comments

I'm being reminded daily why I never want to be obese again! As my clothes continue to get tighter, my body changing in shape, and of course not having energy quite like I did before. If you're thinking... If she doesn't want to go back..... Read more
How I lost 77 pounds (video blog)
Friday, June 15, 2012      9 comments

My "secret" to weight loss Yes it's lengthy.... but it would of been a lot of typing and there IS valuable information here for those who have been asking me questions about how to be successful. Much Love!! Em ... Read more
Overall update (video blog)
Wednesday, May 30, 2012      4 comments

I'm so thankful for all the comments, you've all been so encouraging! I'm thankful for all the new adds and I'm excited to watch more people change their lives! P.S. I realize this is lengthy... but I had a lot to say since I fail at updati... Read more

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