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Sunday, August 13, 2017      8 comments

Not everything is setious. We all must laugh. Here is a funny for you!!... Read more
Trolling along
Wednesday, August 09, 2017      3 comments

Trolling is a fishing term for those of you who may not be fishers. We would fish for bluefish in the Chesapeake Bay when I was growing up by trolling. You would drop your line and then whoever was driving the boat would move along very slowly. ... Read more
Sunday, Sunday ...
Sunday, July 16, 2017      3 comments

Lazy day today but big still got in 2 walks! Sunday were meant to be our day of rest so I did. I cleaned a little. I did a little laundry. Mostly I read and at 9 I watched Grantchester. I am not a TV person. The last time I turned on the TV was ... Read more
Too hot to cook, too broke to go out for dinner
Friday, July 14, 2017      8 comments

I wanted a quick meal. I don't want to bake anything. It's just too hot. I don't have an outside grill. I have one on my stove but again I don't want t... Read more
Thursday, July 13, 2017      4 comments

Another coach tip about running...ugh. Don't get me wrong. I admire all you guys who are running but I am 53, I have cancer, a weak bladder, and a bad back caused by the type of cancer I have. Running? It ain't going to happen. I walk. I walk as... Read more
Weigh Day
Tuesday, July 11, 2017      3 comments

Well tomorrow is weigh day. What will it bring? I have been mindful on what I have eaten this week. Exercise? I have been hit nor miss. We sallow see what tomorrow brings. A new day. A new attempt to loose this rotten weight again. We shall see ... Read more
Goodbye Ruby Tuesday? Not!
Saturday, July 08, 2017      6 comments

I went to Ruby Tuesday tonight and I got the salad bar. Now a salad bar is one of those things that sounds healthy but it all depends on your choices! I started with a good amount of Romain, cukes, carrots mushrooms, peppers, onions etc. I got a... Read more
Home again, homevagain
Wednesday, July 05, 2017      3 comments

Jigging jig! Home from the shore...boo. I have to get back onto walking. I had so much to do today. Laundry, doctors appointment, pick up the dog, pick up the kid. It was still all worth it.... Read more
Lady and Sons
Monday, July 03, 2017      4 comments

We are heading to Savanah tiday. My friends made reservations at the Lady and Sons, Paula Dean'a restaurant. Healthy eating, right. I can only do the best I can. I don't think I can do the buffet, dried chicken, mashed potatoes, mac and cheese. ... Read more
At the shore!
Saturday, July 01, 2017      5 comments

I need to make good decisions about food no matter where I am. Being on vacation is no excuse to over eat. Having said that, I am doing my best. Last night, I had a slice of pizza. That was not the best choice but if I had not ordered the choppe... Read more
Friday, June 30, 2017      6 comments

I'm on vacay!!! The plan for tonight was pizza. Oh my! I planned ahead. I did eat a piece but I had more of the salad. Yay me!... Read more
Going to the shore!
Thursday, June 29, 2017      5 comments

Tomorrow I leave for Hilton Head. Pizza, pancakes, seafood Buffett...wait a minute! That was the old me. The new me will plan! Pizza night? One slice with a salad, dressing on the side and water. Light lunch and a good walk. Brunch/pancake day? ... Read more
Up 5
Wednesday, June 28, 2017      2 comments

I'm up 5 pounds... why? Have I been perfect? No but I have counted and exercised. I don't get it. If I stick to my plan I usually do not have ups and downs. I don't gain when the bill comes, I don't retain water, get swelling etc. I don't get it... Read more
Day 2
Thursday, June 22, 2017      2 comments

Today is day to of my recommitmentioned after a less than happy weigh in on wednesday. I had a no loss week. No gain, no loss. I know why though. I have been pushing it to see what I can get away with. I found out!!! Day 2 and I feel good. Exerc... Read more
Wednesday, June 21, 2017      3 comments

I stayed the same weight this week and I am fortunate that it was that good. I have been pushing it. I have been seeing what can eat and still loose. I think this week I found out! I'm lucky I stayed the same. Backb to the drawing board tomorrow... Read more

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