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HEYRED221's Blogs

Thanksgiving strategy (10,000 steps a day team)
Sunday, November 22, 2009      5 comments

What is your strategy for victory on Turkey Day? - I am going to enjoy myself but not overdo it - I do plan on eating some pecan pie!!! Lots of exercise as well. What is your confidence level with your food? - I think I will be... Read more
October review / November goals (10,000 steps a day team)
Thursday, October 29, 2009      1 comments

October: 1)What I accomplished -Lost about 4 lbs this month, staying with the WW program, did a lot of hiking! 2)What I fell short on. - Didn't get as much walking in as I would like nor have I been making it to my boxing class on ... Read more
Trick or Treat - what trick does my mind play??? (10,000 Steps a day)
Sunday, October 25, 2009      4 comments

How often does your mind trick you into eating off program? How often does your mind tell you that that forbidden piece of non-nutritional goodie is calling your name and you HAVE to have it? How often does your mind tell you that you've exercis... Read more
Thursday, September 17, 2009      4 comments

So, I got in a car accident Monday afternoon. Was rear-ended! This is the 3rd accident I have been in (while I was driving) and every time I get rear-ended, what's up with that?!?!? Anyways, I was scared something was going to happen, the guy... Read more
Gosh, how did I forget???
Monday, September 14, 2009      2 comments

I am amazed at how good I feel after just one week of being back on track. I weighed in at WW on Saturday, lost 3.8 lbs!!! I was very happy with that. We had gone for a hike on labor day, and I was so beat. We went for a hike yesterday and I... Read more
Back to WW
Tuesday, September 08, 2009      2 comments

So, Saturday morning I went back and rejoined WW. I signed up for the monthly pass, so I have no excuses. Surprisingly, the scale wasn't as bad as I had expected. I have gained about 15 lbs since January though, so that's not good, but I wasn... Read more
Reality Check tomorrow morning!
Friday, September 04, 2009      2 comments

less that 24 hours, I will be getting back to WW, weighing in and going back to weekly (I am a lifetime member). I know its the only way I can truly commit - I plan on doing the monthly plan, I did that last time and I liked having access to th... Read more
Getting Ready for My Reality Check
Thursday, September 03, 2009      3 comments

I am two days away from returning to WW. I'm excited and scared at the same time. I know its the best thing for me, but I'm worried that seeing that number on the scale is going to make me so depressed. I know I need to face it, but I also kn... Read more
Getting Dressed - A constant reminder
Monday, August 31, 2009      3 comments

The last couple of weeks, my routine of getting dressed has been a reminder of how I have gained weight. Nothing fits right, most of my clothes are now feeling uncomfortable all day - its not fun. We went to one of my best friends wedding on S... Read more
Tired, confused but glad its friday
Friday, August 28, 2009      2 comments

I haven't slept good the last few nights, its a combination of things, but I know part of it has to deal with my not exercising - so I know it will get better when I get back into my routine. Had a weird evening with my BF, so that didn't help ... Read more
Thursday, August 27, 2009      0 comments

I feel better today - I think updating everything and being honest with myself and facing reality lifted a load. Its a good day!!!... Read more
Frustrating . . .
Wednesday, August 26, 2009      4 comments

As I am updating my page, its sad to see where I was over a year ago, and how I have let myself go again. I worked so hard to get there, but have had blinders on for most of this year. I was very aware of what I was doing, but really did noth... Read more
Gearing up for getting back on track - again!!!
Wednesday, August 26, 2009      1 comments

I have had a lot going on in my personal life and unfortunately, it has affected my healthy journey. I am gearing up to get back on track. I have set my re-start date for next week. I have been terrible about serious exercise, I do walk all a... Read more
Got thru a couple of rough days
Saturday, August 15, 2009      0 comments

The last few days were tough, dealing with the plea hearing of the man who killed my brother Paul. He pled 'no contest', still NOT taking any responsiblity for taking my brother's life. I don't know how he can live with himself - but that is h... Read more
I'm Emotionally Drained
Thursday, August 13, 2009      3 comments

My family got some bad news yesterday. My brother was killed by a hit and run driver in April 2008. We have been waiting for the trial to begin. Unfortunately, there have been 3 different DA's assigned to our case. The defense came forward w... Read more

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