SP Premium

HEYRED221's Blogs

Working it, but having my struggles
Friday, April 24, 2009      0 comments

I have been working trying to get back on track. I am doing much better with my eating, but it sure doesn't take much to get off track. The exercise is going well too. I have just been taking it one day at a time - sometimes its way too hard ... Read more
Another month gone!
Tuesday, March 31, 2009      2 comments

I can't believe today is the last day of March. Sometimes, I just don't know where the time goes, my time - its just gone. I really do know, but I just wish sometimes it didn't go by so fast. I feel like I don't slow down enough, and really e... Read more
Wear'n my green and contemplating . . .
Tuesday, March 17, 2009      2 comments

I am Irish anyways, but I still like to get in the spirit of St Patty's day - at least by wearing some green! Today is a good day, in fact, I really can't complain about anything. I could - but its all insignificant compared to everything else... Read more
Hurts so good!
Thursday, March 12, 2009      2 comments

I hadn't really exercised in at least a week. Between being sick (cold, allergies - not sure which???) and so busy with work and then planning my district meeting, I got off track. I boxed on Tues evening and walked yesterday (got my 10000+ste... Read more
Wonderful Monday
Monday, March 09, 2009      0 comments

I had a wonderful weekend. Got through my meeting and got in some relaxation time as well. I didn't journal my food, but I tried to make good decisions and get in any veggies and fruits when I could. You know with these planned meetings, the ... Read more
Where Has the time gone???
Tuesday, March 03, 2009      1 comments

Hard to believe its been a month, but obviously it was a busy one and still is. Life never slows down. I am hanging in there, but with so much going on, my exercise has suffered a little. I did make boxing on every Tues and Thurs in February ... Read more
Better today
Wednesday, February 04, 2009      0 comments

Well, today is a much better than 24 hours ago. I got most of my problems resolved just before 5pm last night. Its such a load off. I slept so good, plus I went to boxing last night and that workout always helps me sleep well too!!!... Read more
Stressed out!!!
Tuesday, February 03, 2009      0 comments

I am doing ok diet wise, but I have some other stress happening to me that is definitely a challenge. And unfortunately, I can only control my own response :-) But I am waiting on other people to help me complete my task, in fact, I took this... Read more
Weigh In Day
Saturday, January 31, 2009      0 comments

Today, I weighed in. I last weighed in 3 weeks ago. I have been working hard at eating good and exercising. I lost 3lbs. I have to say that I was kind of disappointed, but I know that is a good loss. But I had hoped to lose at least 5-6 lbs... Read more
Happy Friday!
Friday, January 30, 2009      0 comments

I'm always happy when its Friday, no matter how tired I am :-) I went to boxing last night, my energy level was not as good as it usually is and I was definitely having to keep pushing myself. But I still felt great afterwards - to know that ... Read more
Back on Track
Thursday, January 29, 2009      0 comments

I went for an hour walk yesterday. My friend bailed out after about 35minutes, but I kept on going. It felt really good and my energy level was up afterwards. Had a great massage in the afternoon and then spent a relaxing evening at home. ... Read more
I feel guilty . . .
Wednesday, January 28, 2009      0 comments

I haven't really exercised since last Friday. I should have gone to boxing Saturday morning, but was tired (and mad at my boyfriend!) so I slept in :-( Then on Monday, I had to leave work early for a platelet donation appointment, so I didn't... Read more
Friday, January 23, 2009      0 comments

I am so glad its Friday. It was a short week, but a long one :-) I boxed last night - got in the ring twice, so that was great! But I am a little sore and stiff this morning. I kinda like that feeling though, reminds me that I have been work... Read more
Survived yesterday
Thursday, January 22, 2009      0 comments

Yesterday was kind of a rough day. My family met with the DA's office to discuss the case of the guy who killed my brother Paul. Its a very frustrating process and I was tired, hot and very hungry when we finished. Talk about an opportunity t... Read more
Getting back to the basics
Wednesday, January 21, 2009      0 comments

This week is my third week back on plan. And I feel that I am doing great. I haven't weighed myself yet, last weighed on Jan. 10, but I do know that I have already lost weight. I am sleeping better too. Its so nice!!!... Read more

« First Page 1 2 3 4 5