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HELPFULH
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HELPFULH's Blogs

Drepressed and worn out.
Thursday, May 06, 2010      1 comments

I haven't done anything but enter food and my work out stuff almost all week. Ive been very depressed and have no ambition, but I have managed to walk almost 7 miles this week already. This week has been especially hard, My Boyfriend and I... Read more
Beating myself up...Like I always do-Help needed
Saturday, May 01, 2010      5 comments

I was supposed to work out today by it rained almost all day. I wanted to walk today. I couldn't I walked in the store when I did some shopping, but that didn't do anything. I went over on carbs today. WEEKENDS ARE MY NEMESIS! ... Read more
It doesn't matter...
Tuesday, April 27, 2010      2 comments

What excuses I make, what lies I tell myself, what nonsense I listen too, I still am accountable for what I do. I keep saying I wish I could get up and exercise before work, and I never do because I cant sleep and I cant get out of bed. But I ha... Read more
SUCCESS! A bithday dinner and weight loss too!
Sunday, April 25, 2010      0 comments

Today was my dad's birthday; My mom made a wonderful meal, and cake. I was able to eat with them and even have a piece of the cake without going over in anything! This may be because I didn't eat breakfast as I slept through it, but still. For m... Read more
Rainy depressing day...Not good...
Saturday, April 24, 2010      2 comments

That Picture was from Camping last year, but it still fits. I have no motivation or energy. I feel like I am setting myself up for failure yet again. I need to stop all... Read more
Learning...
Wednesday, April 21, 2010      1 comments

So today My counts were all right on, the problem is that to do this my nightly snack is getting Bigger and more calories. I need to find a way to eat more during the day and eat more protein. Seems like I'm ALWAYS trying to make up for that. ... Read more
Starting Off
Tuesday, April 20, 2010      4 comments

Well two days in and I am feeling pretty good. I think that this time it will really pay off. My work had a Fitness screening last Thursday and I realized that I have gain a massive amount of weight. My blood pressure is high, my cholester... Read more

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