Your invited to join challenge group!
Wednesday, March 04, 2020 0 comments
Love my spark teams & am especially encouraged & supported by my team mates in this seasonal challenge group. Your invited to join! Link below! https://www.sparkpeople.
ual.asp?gid=71569 ... Read more
Monday, March 02, 2020 0 comments
Hi Sparkers Need some new support & motivation to go with the new season? If you follow my link below it will take you to a group challenge that offers 4 challenges a year. I love this ongoing seasonal challenge group & think you will too. 8 ... Read more
Monday, January 27, 2020 11 comments
I have finally found a plan that works for my body to lose weight. My health issues had led to a pathway that felt like no matter what I tried I could not lose weight. I had thyroid surgery in 2018 & my metabolism hit its seemingly lowest point.... Read more
Friday, June 01, 2018 5 comments
This is the last day of the spring challenge. I have used this time to figure out how to eat low carb & high fiber & healthy fat diet. Want to say thanks to my fellow team mates for walking through this season of adjustment with me. Last challen... Read more
Monday, May 28, 2018 11 comments
I am a member of a challenge team on Sparkpeople. Doing seasonal challenges has benefited me in multiple ways but most recently I have realized that being a Teddy Bear has taught me that I can stay strong when challenged. I became quite ill in t... Read more
Saturday, May 26, 2018 4 comments
Hi Sparkers I am part of an amazing challenge group that does an 8 week challenge during each of the 4 seasons. We are in our final weeks of the spring challenge. There are many teams all competing to lose or maintain their weight, exercise & ... Read more
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