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HEAITHYMOMMA
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HEAITHYMOMMA's Blogs

A Really Great Family Day Out
Monday, September 22, 2014      7 comments

So had a great day today. After my strength training workout I got the house clean and did laundry. Then I got my daughter down for her nap early so she could get up earlier for our outing. Then I went for a 1.4mile walk. Then I got back had lun... Read more
A Fun Family Day Tomorrow. (I Hope)
Sunday, September 21, 2014      5 comments

So today was my scheduled rest day and weigh-in. I did really good. I stayed with in my calories and feel great. I lost 1lbs this week, but I'm happy with it. Plus from what others have said about there experience, I should have a higher number ... Read more
Relaxing today
Friday, September 19, 2014      8 comments

Can't find my determination this morning. Everything in me is saying, don't worry today. Take it easy. Won't hurt anything. Only problem is Sunday is suppose to be my take it easy day. Maybe I'll take the day off today anyway. I don't want to pu... Read more
New Tools and New Goals
Wednesday, September 17, 2014      5 comments

So I bought some notebooks today and some special pens one with pink and the other with purple ink. I bought them as journals for myself. Blogging is nice and helps me to reflex on my day, but my journal will help as a all day thing and plus mor... Read more
Waiting For The Benefits
Tuesday, September 16, 2014      5 comments

Where is this extra energy suppose to kick in? Or that healthy feeling? Or something? I know what I'm doing is right and I'm just as motivated as ever but where are these benefit I keep hearing about. Do they come later? I'm in my 3rd week. I th... Read more
A Fun and Successful Day
Monday, September 15, 2014      5 comments

Day 2 of my 14 day challenge. Meet my goal again today. The only thing I'm noticing is now I have so many calories to eat. After getting in the mind set of for to weeks of a lower calorie limit I find it oddly hard to meet this higher limit. So ... Read more
My 2 Week Challenge
Sunday, September 14, 2014      4 comments

I have decided to give myself a little challenge to finish off the month. Here it is for every day for 14 days. 1. STRENGTH TRAINING *30 Push ups *30 Squats *30 Lunges each leg *60 Crunches w/twist *60 Swimming ... Read more
YAY!!
Saturday, September 13, 2014      4 comments

Did good today I did 90min of fitness and my goal is 30. I feel great other then my calorie count is now way high I don't think I can fill it up. Weigh in for me is tomorrow. Can't wait. I hope the anticipation gets better after I've ... Read more
Just A Few Quick Thoughts
Thursday, September 11, 2014      3 comments

I don't know why but I was super hungry today. Stilled stayed with in my calories though so I'm still happy with myself. Tomorrow is cardio. I'm thinking of just wrapping myself and my daughter nice and warm. Putting her in the stroller an... Read more
The Good, The Bad, The Fears, The Goals!
Wednesday, September 10, 2014      3 comments

I don't know if this is temporary or not but the first week I felt as if I was starving. I was so use to eating till I couldn't eat anymore that simply being full felt hungry, if that makes any sense lol. However, now I think I'm becoming very... Read more
The excitement is going, but determination remains!
Tuesday, September 09, 2014      2 comments

So got back from camping yesterday. I did good. Stayed within my calories both days. I didn't do any exercise Sunday, but I planned it that way it my day off to give my body a little break once a week. I took a 30min power walk Mon. It was absol... Read more
Support From The Least Likely Person
Saturday, September 06, 2014      5 comments

Ok so today my dad totally surprised me. I told him yesterday about my new attempt at weight loss. This is the man who I told a few years ago...... ME: Dad i lost 20lbs DAD: Don't worry I'm sure you'll find it again. I know hes hilarious. ... Read more
Morning Workouts and Weekend Cookouts
Friday, September 05, 2014      2 comments

Doing good today. Its my cardio day. I wanted to try jogging as much of a mile as I could but my shins still hurt pretty bad so I was thinking that wasn't such a great idea. Did 3 10min sparkpeople cardio videos instead, and I did them about 30m... Read more
What I Love About Subway
Friday, September 05, 2014      2 comments

Subway is the best. Its a great take out place in my opinion. Its always been my very favorite. But I didn't realize until today how easy it was to keep it within my calories without having to go hungry. I got an Oven Roasted Chicken on wheat. F... Read more
Lots of new changes. Still on the lookout for outdoor cardio ideas.
Wednesday, September 03, 2014      0 comments

So I'm feeling rather good about myself today. Reached all of my daily goals again. Super soar after 2 days of workouts but still feels good. I know eventually the soreness will go away as my muscles get use to the work out. Also stayed with in ... Read more

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