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HDPNLYNN

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HDPNLYNN's Blogs

Finding my synergy!
Sunday, November 18, 2007      8 comments

Have you ever wondered why geese fly in a V formation? By flying in "V " formation, the whole flock adds at least 71% greater flying range than if each bird flew on its own. ***People who share a common direction and sense of community ca... Read more
Inch by Inch
Sunday, November 11, 2007      6 comments

This little inchworm gives me so much encouragement! If he can do it so can I! After doing T-Tapp for the past seven days straight for half of the total bootcamp, I am down 7.5 inches. My weigh in brought me to 203.8 so that is a tota... Read more
Day 231 on SP
Sunday, November 04, 2007      7 comments

I weighed in at 199.0 and thought I was going to burst with annoyance and anger. Up 1.6 pounds from last week. Then after many hours of stewing, I got busy with my strength training and when I finished and went to put my weights back I saw ... Read more
Week 33 I feel like I'm melting again!
Sunday, October 28, 2007      7 comments

This past month has been a real challenge for me, but I have my mojo back now and things are looking brighter! This week I lost 3.2 pounds after gaining and going back up over 200. So, now I'm back down and moving forward again, despite the setb... Read more
I don't care how pretty they look........
Thursday, October 25, 2007      8 comments

I don't care how pretty they look, they aren't worth it! Nothing tastes as good a being thin feels, right? I did weigh in last Sunday and was back over the 200 pound mark at 200.6. I changed my traker and moved on. This little misstep is ... Read more
10/18/07Thursday, I "WILL" Weigh In on Sunday!
Friday, October 19, 2007      7 comments

Even though this is really the other way around and I 'm hiding from the scale, not the scale from me, I WILL get back on on Sunday and move forward again. I have had such emotional eating issues and I have to stop. Stop the excuses, stop ... Read more
I am taking the week off
Sunday, October 14, 2007      9 comments

My MIL passed away yesterday and even though I know in my heart she is in a better place, I need to take a Sparkbreak. I am feeling overwhelmed at times and just want to take a break from tracking my food and exercise and give myself time to che... Read more
Week 30 Down 55 pounds!
Monday, October 08, 2007      5 comments

I weighed in at 198.6 today! That is 0.6 pounds since last week. Down 55.4 pounds and 50.6 to go to goal! Everything is going well with nutrition and fitness. Had a great week and know after losing 3 pounds last week that it would be less ... Read more
Week 29 I am below 200, welcome to "one"derland!
Sunday, September 30, 2007      9 comments

Weighed in today at 199.2 so that is -3 pounds down this week! I have lost 54.8 pounds, and have 51.2 to go to goal. It is so nice to see those numbers reverse so I have less to lose than I lost! I made my second 10%(201) and I am mor... Read more
Week 28 Running like a snail!
Monday, September 24, 2007      4 comments

Weighed in at 202.2 for a -1 pound loss this week. I guess that plateau is busted. I am heading on down from here! My next weight goal is 201 which is my second 10% that puts me exactly half way, and my last non-scale victory was I could ac... Read more
My reward for 50 pound lost!
Tuesday, September 18, 2007      10 comments

This was my reward for 50 pounds lost. Everytime I look at it, I remember how far I have come and that I can do this to my goal weight! The picture doesn't do it justice, it is really very beautiful! Thanks for another great day!... Read more
182 Days on Sparkpeople/50 Pounds Down
Sunday, September 16, 2007      11 comments

Beginning of Week 27: I finally made the 50 pounds down I have been so impatiently waiting for. The past few weeks were very hard, but here I am still Sparking along with the support of my family and Sparkfriends! Today I weighed in at 20... Read more
Getting different results?
Friday, September 14, 2007      5 comments

I weighed in for another team today and I am still 204.2. I am sure the chinese food yesterday didn't help. I think I was around 4000 in sodium. Eating over my high by 368 calories was bad too. (first time since i started Sparkpeople 5 months ag... Read more
Week 26 No gain, No loss
Sunday, September 09, 2007      3 comments

Week 26, No gain, No loss, same, same, same! Weighed in at 204.2. My Haiku: I feel skinny now But my scale begs to differ Screw the scale, go on Does this sound like a person who has been SPARKED???? Since I didn't get my av... Read more
blogging for a challenge!
Tuesday, September 04, 2007      1 comments

Hi everyone! Hope all of you that follow my blog are doing well! I am blogging tonight for a challenge on my team FAFFFT Team! Today I did well and stayed in my calorie range at 1265(1200-1550). Feel very exhausted from my exercise but han... Read more

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