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HDPNLYNN

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HDPNLYNN's Blogs

Week 25..... 49.8 pounds down!
Sunday, September 02, 2007      5 comments

I weighed in at 204.2 this week for a one pound loss. 49.8 pounds down and 56.2 pounds to goal. Next week my goal is to put up my 50 pounds lost avatar! Last week was harder than usual for me. I ate a lot to satisfy my hunger. I ... Read more
Week 24 Moving down!
Sunday, August 26, 2007      3 comments

Week 24 I lost -2.2 pounds with a weigh in of 205.2! I am 48.8 pounds down/57.2 to go to goal! Still averaging 2 pounds a week in weight loss following my plan! For anyone following my blogs, I made my second mini goal of 207 that... Read more
Week 23 with pic
Sunday, August 19, 2007      7 comments

Week 23 I lost -2.0 pounds with a weigh in of 207.4! I am 46.6 pounds down/59.4 to go to goal! Didn't make my second mini goal of 207.0 by that 0.4 pounds, but guess what? I WILL next week without a doubt. Having a positive attitude w... Read more
150 Days on Spark
Thursday, August 16, 2007      4 comments

Today is 150 days on Spark and all is going fine! Had my heart meds changed and doing better there too! Thanks for a great 150 days!... Read more
Week 22 Going Well
Sunday, August 12, 2007      4 comments

Week 22 and things are going well! Lost 1.6 pounds this week! Down 44.6 pounds/ 61.4 to go to goal. The past week I have had some problems with wanting to eat the house down. This is the first time in a long time I have had this feelin... Read more
Week 21 Down 43 Pounds/63 Pounds to go to goal!
Sunday, August 05, 2007      4 comments

Today I weighed in at 211 which is 2.8 pounds down from last week! I am only 10 pounds from my second 10%. Holy cow, that will be 20 % of me gone! 43 pounds down/63 pounds to go to goal! What can I say but thanks to my family and my fr... Read more
Week 20 I lost weight on vacation!
Sunday, July 29, 2007      5 comments

Here I am at week 20 and on vacation last week. Just as I said, I was concentrating on family fun, the beach and having a good time instead of food. We ate out for dinner every night and sometimes breakfast and lunch and I am still down 3.2 poun... Read more
Week 19 Now I am looking at me!
Friday, July 20, 2007      3 comments

Down 1.6 pounds this week, 37 pounds total and have 69 to go to goal! I know this is two days early, but I am heading on vacation and not carting my scale. Yes, I actually debated that and now I can really call myself a SPARKPERSON! T... Read more
Week 18/Down 35.4 pounds
Sunday, July 15, 2007      3 comments

Week 18 and I lost 1.2 pounds. Total is 35.4 pounds down and 70.6 to go to goal. Average is still 2 pounds a week. There have been very challenging weeks, but Sparkpeople has kept me going. I love the 2 steps forward, 1 back approach. It ha... Read more
Week 17
Monday, July 09, 2007      2 comments

Today is my weigh in day and I stayed the same weight. Had a lot going on over the past week and half. 6/28/07(Thur) Had a cardiolite stress test and 2D Echocardiagram done because I was having chest pain going to my jaw and down bo... Read more
Week 16 down 34.2 pounds!
Sunday, July 01, 2007      1 comments

I am down 3.6 pounds this week for a total of 34.2 and 71.8 to go to goal! I am going for a cardiac cath Monday AM because my stress test showed my heart is not getting enough oxygen on the front side. I have been having stomach and chest ... Read more
Week 15 Down 30.6 pounds
Sunday, June 24, 2007      5 comments

This is my week 15 and it has been quite a journey! I lost 4.6 pounds this week. I am down 30.6 pounds and have 75.4 pounds to goal. It is so nice to watch those numbers change, one up and one down! I have been averaging a 2 pound loss per ... Read more
Week 13 &14
Sunday, June 17, 2007      1 comments

Week 13 showed no loss and no gain, but that is ok! Week 14 showed a gain of 1.6 pounds and that is ok too. I was sick for three days with the runs and didn't eat well for two and then the third day I had over 3200 calories because I was st... Read more
Week 12 My special day report
Sunday, June 03, 2007      2 comments

It's Week 12 on Sparkpeople and today is a special day for me. In that 12 weeks, I have only had 1 week with a gain and I still don't know why! I weighed in today at 226.4 for a 3.8 pounds weight loss this week. That puts me in the 220s ... Read more
Week 11 Weigh In Day.....
Sunday, May 27, 2007      5 comments

Weighed in today......Down another -2 pounds! It sure feels good to have the Spark. A healthy nutrition plan, plenty of fitness, long, medium and short term goals, and my precious Spark Friends. Who could ask for anything more? Thanks for a... Read more

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