SP Premium
500,000-749,999 SparkPoints 635,340


Tuesday, September 08, 2009      3 comments

I am still figuring out my program. This afternoon I walked to the library and back after lunch. That took 1/2 hour (with stops at the post office and drug store). I have learned that I have to leave the house BEFORE I get on the computer. I... Read more
Monday, September 07, 2009      3 comments

I heard from my sister today. She is very busy. jackie-adventuresindr.bl
ogspot.com/ Following up on my goals, I 'blueboxed' seven "Martha Stewart Living" magazines. After supper, the dogs and I walked around th... Read more
Thoughts from the back of a motorcycle
Sunday, September 06, 2009      4 comments

Three or four years ago, my husband got a motorcycle - a 1983 BMW. He had a bike when he was younger but when he got this one, it must have been 20-25 years since I was on one. The first summer, I was very nervous. But time and rides, helped ... Read more
Tuesday, September 01, 2009      5 comments

Here it is - time to think about the month ahead. I do not have any new goals. I will continue to walk as often as I can and I will continue to journal. I would like to ad... Read more
Saturday, August 01, 2009      4 comments

According to Spark People, "journals are easy ways to track what you eat and to record daily exercise. More importantly, they allow you to express your feelings. Many times, ... Read more
A Tribute to My Mother
Sunday, July 19, 2009      7 comments

Today is my mother's birthday. If she was here, she would be blowing out 90 candles. She did make it to 86. This morning on my walk, when I was wondering about what to... Read more
After One Week
Monday, July 13, 2009      8 comments

A week ago I started my walking program. Each day has been very different. The first day I was satisfied that I had begun. On day two, I could already feel that I was gett... Read more
Beginning Again - At Last
Tuesday, July 07, 2009      13 comments

For the past number of days or even weeks, I have been struggling to start a walking program. Every night before bed, I would tell myself that I was going for a walk first t... Read more
Begin Again
Saturday, July 04, 2009      9 comments

I did not write this. I came across it this morning when I was looking through motivational things I have collected. BEGIN AGAIN One of the best things we can do i... Read more
Thursday, April 16, 2009      4 comments

Am I serious about my need to lose weight? Yes, I am. Would I like the weight to come off 'instantly'? I used to think I would but if that happened, would I have learned anything? What would stop the pounds from coming back just... Read more
Hope and Love
Tuesday, March 31, 2009      7 comments

Today I read an article in Prevention magazine, written by Ardath Rodale. It really touched me. I thought about making a copy to keep but I think there is a better chance that I will see it when I need it if I copy it here. She called it "Hop... Read more
Thursday, February 26, 2009      2 comments

We are in Florida. It is a good place to be when you hear about snow storms back home. Our friends walk every morning. I got up and walked with them while we were there. Today I was on my own but I did walk. I am hoping that I will continu... Read more
Thursday, February 12, 2009      3 comments

The following is something I read today in my daily devotions. It is something I will remember: "Persistence is one of the most important ingredients of a successful diet. Th... Read more
Saturday, January 31, 2009      8 comments

It seems too easy to cheat on a diet. There are so many good things to eat, and it doesn't seem like it could hurt to cheat just a little. The problem is, when I try to con... Read more
Wednesday, January 07, 2009      6 comments

Today was our first TOPS meeting in the new year. Unfortunately, it was a 'no-loss' meeting - NOT something we can be proud of. I was especially disgusted with myself becau... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 30 31 32 33 34 35 36 37 38 39 40 41 42 43 44 45 46 47 48 49 50 51 52 53 54 55 56 57 58 59 60 61 62 63 64 65 66 67 68 69 70 Last Page »