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I need to overcome my struggles somehow
Sunday, October 25, 2020      4 comments

Something I need to have more of. I did get my foot checked out by a Dr. While the circulation is not good he said since I am not in pain it is bes... Read more
10/8 Relief and more reality
Thursday, October 08, 2020      4 comments

I had a visiting doctor in today. He looked at my foot and we talked. For right now he is just going to monitor it. For one I am special transport d... Read more
9/23 Facing reality
Wednesday, September 23, 2020      1 comments

I have not done really well on the diet etc. the last couple of weeks. Ok, since the beginning of September. I have been trying to get back on track but not succeeding. I got a kick in the butt today. I switched supplemental insurance the ... Read more
Depression & loneliness suck
Tuesday, September 15, 2020      4 comments

... Read more
Saturday, September 12, 2020      3 comments

Feeling discouraged.... Read more
9/7 Hard reset - going full steam tomorrow
Monday, September 07, 2020      2 comments

the past few days have been horrible with my eating. Horrible. Tomorrow I will be back on track. I have not exercised that much each day and to hit my 1500 minute goal for the month I need to make sure I do an hour a day for the rest of the mont... Read more
8/2 I need to get back on track
Wednesday, September 02, 2020      2 comments

Monday there was a lot going on and I got off track with my eating. Usually when this happens (yes I know over the long last 2 months) I have been able to... Read more
8/29 Two Months In
Saturday, August 29, 2020      2 comments

Yesterday marked two months since I started this new journey with weight loss and getting healthier. I think I am doing fairly well. There is room for imp... Read more
8/23 Not ready for Monday
Sunday, August 23, 2020      3 comments

I did not get done quite what I wanted to today. But, I did get in 70 minutes of chair exercise and I stayed within my calorie & carb range. Well I was o... Read more
8/22 Despite it all I am still plodding along
Saturday, August 22, 2020      4 comments

I am still plodding along with my life style changes - changes in eating and exercise. I just wish there were more options for the exercise. But, with ... Read more
8/21 Feeling like I do not have a "voice"
Friday, August 21, 2020      4 comments

One of my biggest struggles in life is feeling like I do not have a "voice" Unfortunately SP premium has not helped of recent. I sent an email over the weekend - that they say they never got but the second email went through fine.???? The reply ... Read more
8/20 Where do I fit in on Spark?
Thursday, August 20, 2020      5 comments

I don't know is the answer. Thought I found a group where I was accepted but leaders changed and all the old posts were deleted. Including current posts. Felt like what we posted on those was no longer relevant. I don't know. I joined Spark Plu... Read more
8/9 Fitness plan is OK - just struggling with thoughts
Sunday, August 09, 2020      5 comments

It is hard to explain how I am feeling about this whole journey and make sense. I have been at this 5 weeks now. Honestly, it is the longest I have succe... Read more
8/6 - Back on track
Thursday, August 06, 2020      3 comments

I got back on track today. I wanted to keep the calories a little lower than I did, but they were still within my range. I got in an hour of chair exerci... Read more
8/5 Stumbling but still trying
Wednesday, August 05, 2020      5 comments

Tomorrow is another day. Did not do the best with my eating today. A lot going on. & it was hard to plan. I will do better tomorrow.... Read more

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