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Heading downward
Sunday, May 21, 2017      5 comments

I am finally taking my lifestyle change serious. I tried to lose weight over the years but ended up putting it back on. I now know what I was doing wrong. I was always on a diet, but I now changed my way to eating and thinking about food and it ... Read more
Trying but hard..
Saturday, October 08, 2016      2 comments

I have been walking, trying to eat healthy, and keeping a journal this week. My day to weight is Sunday so I won't know how I have done till then. Trying to stay away from junk food and sweets. Did good till last night when I had a piece of cake... Read more
Monday, February 15, 2016      6 comments

emoticon I weighted myself this morning and am very unhappy. This is the most I have ever weight. I do good and lose... Read more
Sunday, July 05, 2015      3 comments

I have been trying to get back on track and am having a hard time. With the cold winter and rainy spring I have not been walking or using treadmill. I weigh more than I ever did and am not to happy . I usually don't have to hard a time with will... Read more
Happy Easter!
Sunday, April 20, 2014      3 comments

I hope everyone is having a good Easter. The weather is nice out so I took an 84 minute walk. About 3 miles. I was going for a 30 minute walk, but it was so nice out I just walked n walked. When the weather is nice it's easier to get out and w... Read more
Feeling Good
Tuesday, March 11, 2014      2 comments

The weather is starting to get nice outside so it's time to get out and moving, Saturday I did a 51 minute, Sunday was 38 minutes with my daughter. Today I did a 2 hour walk with a friend. It is nice walking when you have someone with you. The t... Read more
Trying to get back on track again
Friday, February 21, 2014      2 comments

I'm trying to loose my weight again. I was doing good before when i checked in everyday, then i lost track and gain more weight back. I bought the spark activity tracker so I hope it works for me. ... Read more
New Beginning Again
Monday, August 19, 2013      2 comments

I have been away from Spark and have gained more than I was when I started. I also have borderline high cholesterol so the dr. told me to loose weight, watch what I eat or go on medication. So I am back again and hope to succeed this time. ... Read more