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Quick and serene
Thursday, October 03, 2013      7 comments

"I find hope in the darkest of days, and focus in the brightest. I do not judge the universe." ~The Dalai Lama ... Read more
NSV - Built 10 minutes at a time
Wednesday, October 02, 2013      10 comments

I was reading Spark blog posts this morning and came upon a young lady who was finding herself finding reasons to not exercise. I remember when I began in earnest on SparkPeople that upping my fitness level seemed insurmountable at the time, so... Read more
Mine certainly do
Tuesday, October 01, 2013      10 comments

“Dogs are not our whole life, but they make our lives whole.” ~ Roger A. Caras... Read more
Listening to my body today
Monday, September 30, 2013      5 comments

After an extremely active weekend, I am pretty sore in the lower back and have a twinge of sciatic pain running down my leg. I could power through this and walk with my friends this morning, but I've learned to listen to my body and pay attenti... Read more
I'll always sing
Sunday, September 29, 2013      9 comments

Swedish Proverb: Those who wish to sing, always find a song.... Read more
All-Girls Concrete Mixing Squad
Saturday, September 28, 2013      10 comments

I spent the afternoon mixing concrete with my son's GF and DD. Those young women were such great work partners and we helped the guys finish concreting the basement at my son's house. Yippee! A huge, messy job all done! And I got such... Read more
This is worth your time
Thursday, September 26, 2013      11 comments

Scientists Discover One Of The Greatest Contributing Factors To Happiness — You'll Thank Me Later emoticon ... Read more
Addiction to emotional pain. Something new I am considering.
Wednesday, September 25, 2013      12 comments

Recently, I had lunch with a particularly insightful friend. We got to talking about why some people just can't seem to see the good in anything and why that might be. I was sharing about a family member in this category and when my friend com... Read more
Depending upon your willingness to learn...
Tuesday, September 24, 2013      7 comments

"Any experience can be transformed into something of value." ~Vash Young ... Read more
Too good to not share
Monday, September 23, 2013      16 comments

"We either make ourselves happy or miserable. The amount of work is the same." ~ Carlos Castenada... Read more
Sharing Vote for Sparkpeople to win an ad in the Big Game!
Sunday, September 22, 2013      7 comments

I'm sharing this blog post from CHERYL_ANNE: The Cinderella story at this year's Big Game will take place during a commercial break. Why? Because software provider Intuit is giving one small business a TV commercial on the 2014 ... Read more
Beautiful trees
Sunday, September 22, 2013      16 comments

"In nature, nothing is perfect and everything is perfect. Trees can be contorted, bent in weird ways, and they're still beautiful." ~Alice Walker ... Read more
The Secret is in the doing
Friday, September 20, 2013      8 comments

AFFIRMATION FOR THE REST OF MY LIFE! (taken from my The Secret Dec 31, 2008 calendar page): "In the new picture of coming years, I see my life growing and expanding in everything: in health, youth and unlimited energy at all times and in all c... Read more
Short post
Thursday, September 19, 2013      8 comments

I'm glad to say that I'm so busy with productive happy things that I don't have any more time for Sparking. This is a good thing! Have a great, happy, satisfying day, all! ... Read more
It made my day!
Wednesday, September 18, 2013      16 comments

So I sat down this morning, cup of coffee in hand, ready to log in to Sparkpeople. I opened my email, and clicked down to open the SP emails. Who did I see smiling back at me from the "Featured Blog Post" section of the email? ME! and D... Read more

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