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Another headache...ugh
Wednesday, June 06, 2012      3 comments

And yet again, I spent the morning waiting for meds to work, working out to move the blood around and stretching. The headache finally started to break up about 1 PM, which was good because I clocked in at work at 2 to shelve books for 3 hours.... Read more
My thoughts for the day
Tuesday, June 05, 2012      3 comments

What never ceases to amaze me is that people make up their minds about a subject without really looking at the facts. They just seem to glean future "facts" that fit in with what they already believe to make their case. There's a great s... Read more
Double exercise today
Monday, June 04, 2012      3 comments

I planned on walking with friends today, but it's Monday and I almost always do strength training on Monday. (I've learned to be flexible, but today, I really wanted to do both) So, I got up early and did my 50 minute circuit training - t... Read more
Accountability blog v. 1.0
Sunday, June 03, 2012      1 comments

Today, I promised myself that I would blog about what I had eaten. Apparently, I need this accountability. Success! I ate at the low end of my calorie range and am done for the day. I ate fruits, veggies and protein and calcium - ... Read more
Conquered the garage
Saturday, June 02, 2012      6 comments

Well, last week's tractor shed spruce-up was so satisfying that today we dug into the 10- year old garage mess. It took about 4 hours and boy are we tired! It looks SO much better now! Big smile...AND collapse onto the sofa....... Read more
Documentary recommendation
Friday, June 01, 2012      8 comments

DD and I just finished watching "Young@Heart", a wonderful documentary about a chorus of folks in Massachussetts whose average age is 80 and who will definitely steal your heart. This 30-year old chorus has an unusual repertoire - no oldies... Read more
I needed this today
Thursday, May 31, 2012      4 comments

"Nothing is predestined. The obstacles of your past can become the gateways that lead to new beginnings." ~Ralph Blum... Read more
Cousins are coming! :-)
Wednesday, May 30, 2012      3 comments

I just found out that my cousins from CO and TX are coming at the end of June for a visit. I'm so excited! The last time we all got together was two years ago and we had a ball. Bonus - now my house will get an extra-thorough cleaning!... Read more
Workout cures a headache...again
Tuesday, May 29, 2012      2 comments

I must have lifted too much weight yesterday, because my shoulders and neck were super tight last night and when I woke up this morning, I had one of my standard tension headaches. Ouch! After taking ibuprofen, sitting on my massage chair... Read more
Super Cardio
Monday, May 28, 2012      1 comments

I did a tough, long workout today, while DH and DD went sailing. It was 65 minutes long and included a long cardio section and ST. I think I may be sore tomorrow, but since DH and DD were thrown off of the sailboat, I think they may be ev... Read more
Spent a great day with DD and DS (and DH)
Sunday, May 27, 2012      2 comments

All I wanted for my anniversary was to spend a day hanging out with my kids. DS no longer lives with us, and he came out to our house for the day. We made Bloody Marys, ate brie cheese and sat on the porch and talked and laughed. It was w... Read more
Serious lack of motivation today
Saturday, May 26, 2012      5 comments

Don't know why. Planning for a better day tomorrow. Off to bed - to read and regroup.... Read more
Satisfying day
Friday, May 25, 2012      2 comments

Greatest anniversary gift ever...the tractor shed stall that has been packed-to-the-rafters for 12 years with all manner of junk has been conquered by our whole family...AND we got $65 from the junk man to boot! Ahhhh....no more guilt when ... Read more
Beautiful reminder
Thursday, May 24, 2012      2 comments

"You suppose you are the trouble but you are the cure You suppose that you are the lock on the door but you are the key that opens it It's too bad that you want to be someone else You don't see your own face, your own beauty Ye... Read more
25th Anniversary
Wednesday, May 23, 2012      6 comments

DH and I are celebrating 25 years of marriage today. I made him a nice dinner and bought him a special coffee mug and he bought me roses. I feel so very grateful and lucky today - here's hoping for 25 more wonderful years together...... Read more

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