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Journey buddy back in action
Thursday, March 05, 2009      0 comments

My best friend that I walk with twice a week fell over 2 weeks ago and bruised her tail bone and hurt her lower back. Today was the first time she has been able to rejoin our walks. It was so awesome to see her, and walk and talk and just hang... Read more
Terry Fox Run
Sunday, March 01, 2009      3 comments

emoticon I am getting very pumped about jogging the 10K route of the Terry Fox Run on September 13 of this year. ... Read more
Many Thanks
Saturday, February 28, 2009      2 comments

I am so grateful for all of the kindness and support I have received here on SP. I can not thank you all enough for cheering me on. I have had a rough time over the last week, and during my struggle I reached out for help on a few huddles. Wh... Read more
Theme of the month
Friday, February 27, 2009      3 comments

Back in January of 2007, I decided to make a theme for each of the upcoming months in the year. My theme for the month of March was FOCUS. So, for March of this year, I am going to make that my theme. Here is my acronym breaking the word down... Read more
My creativity took a vacation
Thursday, February 26, 2009      3 comments

So, on Monday, I decided that I "DESERVED" a cheat meal. Huh! Not a good way to think. So, I had my cheat meal, and have continued to do so all week. This has stopped tonight though. I have gained back 5.5 pounds since Monday, and am hoping... Read more
Being creative
Monday, February 23, 2009      1 comments

I have had my plans changed a lot lately for my time, and I have really been rolling with the punches, making sure that I get in my exercise. My hubby is being ultra supportive, getting me out to do my walk even when I didn't feel like it.... Read more
Sore Buddy
Thursday, February 19, 2009      1 comments

My walking buddy has injured herself, and I feel very bad for her. She is going to be out of commision for quite a while, and I just wanted to send out some good vibes and healing energy to her. Rest much and take care of yourself sweetie!... Read more
Trapped by the train
Tuesday, February 17, 2009      1 comments

So, yesterday, I decided to try and jog 4 miles. I headed out, and was on my way home from my halfway point. There, in my way, is the train! I couldn't get by and I didn't want to stop jogging, so I just kept jogging further down the road in ... Read more
Friday, February 13, 2009      0 comments

I think that is the right word for what I had yesterday during my walk with my buddy. I was talking about an experience that I had when I was on my weight loss journey last time, a few years ago. I stated that the attention of an older married... Read more
Size 14
Thursday, February 12, 2009      2 comments

I put on a pair of old pants today, they are a size 14, and I was just hoping and begging that they would fit, because I did not have time to choose a different pair! They went on and did up with ease. I have worn them all day since 11 am, and... Read more
Second goal plan
Wednesday, February 11, 2009      1 comments

So, this goal is not related in any way to weight loss, but I am going to share it here. With my youngest son starting Grade One and being full time at school, I decided I would achieve two things. The first, lose 60 more pounds, well under wa... Read more
Big plans
Tuesday, February 10, 2009      3 comments

My journey buddy and I were talking last night, and I was telling her that I had jogged 5K that morning, and how pleased I was with my progress at jogging. I suggested that I was interested in some day jogging in a marathon of some sort. She t... Read more
Successful weekend
Monday, February 09, 2009      1 comments

I went away for the weekend. I planned and packed all of my foods and fit in my cardio and some bonus Strenght training while I was away. The big thing that I did today that I am very pleased about is that I jogged 5K this morning! I jogged f... Read more
Jog today
Wednesday, February 04, 2009      1 comments

So, because skating is only 40 minutes long, and I aim for 60 a day, I walk before or after I skate. Today, I decided to attempt a 2 mile jog, so I went before skating to give it a try. I did it! I was burnt after my skate, but it sure felt g... Read more
Red flag recognition
Tuesday, February 03, 2009      2 comments

I had a Biggest Loser book given to me by a very good friend last year, and I read it all, soaking it up like a sponge. One of the things that really sparked my interest was the section about noticing when a red flag goes up. This basically me... Read more

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