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Daily goals
Tuesday, July 09, 2013      2 comments

My goals for today Walk 20 minutes Eat 8-10 freggies Drink 8 cups of water Use my food journal.... Read more
Daily goals
Sunday, July 07, 2013      4 comments

Wednesday goals Walk 20 minutes Eat 8-10 freggies Drink 8 cups of water Plan my meals for the week This week has been absolute madness. I was able to achieve my daily goals on Wednesday, but other than that, no success. I... Read more
Summer is here
Wednesday, July 03, 2013      4 comments

Well, summer is here, and the kids are home with me full time. My respirologist told me I must lose 20 pounds by October, and so far I have lost nothing. I need to refocus myself in order to be healthy both physically and emotionally this summ... Read more
Challenge habits and kitchen organize
Saturday, May 25, 2013      9 comments

For the Winter into Spring 5% Challenge, I did quite well week to week in terms of scoring points for all of the new habits during the week they were worth points. However, after that week, I tended to let the new habit slide. My big goal for ... Read more
Pantry complete
Saturday, May 11, 2013      8 comments

Shopping happened today to purchase a cartridge for my labeler. It was quite late by the time I tackled that job because I slept really late today. The 45 minutes of ball hockey with the kiddos really wore me out. Seeing all my labels in the ... Read more
Pantry organized
Friday, May 10, 2013      5 comments

I sorted out all of the stuff in my pantry today. After shopping at three stores I finally got the containers I needed. One of the cereal keepers broke before I even filled it up so it needs to be replaced. Also, my labeler ran out so I need ... Read more
Clean organized fridge, pantry is next
Thursday, May 09, 2013      5 comments

After spending 5 hours last week cleaning my fridge inside from top to bottom, I had no desire to work on it anymore. However, this week, after a much needed break from the fridge, I was inspired to get it organized. I arranged everything we k... Read more
Building routines
Monday, May 06, 2013      6 comments

Years ago, when my second child was an infant, I was in control. I had routines for everything and I had them down pat. My home was clean and tidy at all times. Meals were planned and healthy. More recently, I have no routines. I get up in ... Read more
Overdid it
Sunday, April 14, 2013      3 comments

Well guys, my goals have been a bust since Thursday. I decided to take a rest day because I could feel myself getting worn out. Wednesday walk left me feeling dizzy so I decided that was a sign. I didn't listen soon enough, and Friday morning... Read more
April Goals Wednesday Review
Thursday, April 11, 2013      3 comments

Goals for the coming week. Aiming for 21/21 1.Track my food every single day. CHECK 5/5 2.Stay in range 7 days a week. CHECK 5/5 Just barely managed this one, I was right at the bottom of my range. 3.Walk for a minimum of 20 minutes dail... Read more
April Goals Tuesday review
Wednesday, April 10, 2013      4 comments

1.Track my food every single day. CHECK 4/4 2.Stay in range 7 days a week. CHECK 4/4 3.Walk for a minimum of 20 minutes daily. CHECK 4/4 60 minutes done. Quiet day at home with a sick kiddo and number 2 stayed home to keep the germs ... Read more
April Goals Monday review
Tuesday, April 09, 2013      3 comments

Monday 1.Track my food every single day. CHECK 3/3 2.Stay in range 7 days a week. CHECK 3/3 3.Walk for a minimum of 20 minutes daily. CHECK 3/3 I walked for 70 minutes, and also biked for 24. Really thought I had overdone it and I w... Read more
April Goals Sunday Review
Monday, April 08, 2013      7 comments

Sunday 1.Track my food every single day. CHECK 2/2 2.Stay in range 7 days a week. CHECK 2/2 3.Walk for a minimum of 20 minutes daily. CHECK 2/2 Walked for 1 hour. I felt at 40 minutes that I might stop at 45, but the last 20 minutes... Read more
April Goals Saturday Review
Sunday, April 07, 2013      1 comments

1.Track my food every single day. CHECK 1/1 2.Stay in range 7 days a week. CHECK 1/1 3.Walk for a minimum of 20 minutes daily. CHECK 1/1 Pretty good day Saturday. Got some housework done, did some shopping. Not much going on. This... Read more
April Goals Friday end of the week Review and Goals for the coming week.
Saturday, April 06, 2013      6 comments

Friday review 1.Track my food every single day. CHECK. 6/7 2.Stay in range 7 days a week. This was a tough one today, I was at the top of my range after supper, and I got pretty hungry in the evening. Best thing for me to do was go t... Read more

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