SP Premium



Contrast and similarities
Monday, November 05, 2012      1 comments

While looking at my Sparkpage recently, I noticed something. My profile picture shown on my posts and the picture at the top of my page look remarkably similar. In both photos I am wearing the same shade of blue on top and black pants. I also... Read more
Sunday check in and Monday goals
Sunday, November 04, 2012      1 comments

I had a pretty good day today. I got a lot accomplished, including completing one of my tasks for the week: Put away Halloween decorations. My husband brought in the last two hangers on for me, so I recruited the kids to help me sort them, pur... Read more
November 4
Sunday, November 04, 2012      4 comments

I had a very successful day yesterday, the first time I have managed even one day of success for a very long time. I am very pleased. Goals for Saturday 1. Walk 1.5 miles What a hectic day it was with the kids having friends over an... Read more
November 3
Saturday, November 03, 2012      1 comments

So, my day was minimally successful yesterday in terms of my November goals. I did walk for 40 minutes, 2 miles. I did not drink my water, I did not track everything I ate, because I picked all day long. This is a major problem for me, especi... Read more
November goals
Friday, November 02, 2012      2 comments

I intend to lose 5 pounds in November. To make this happen, I will schedule walks, and make them happen 3-5 days a week. I will drink 8-10 cups of water daily, and make sure of this by tracking in my journal. I will track my food on SP and ma... Read more
Happy Halloween everyone!
Wednesday, October 31, 2012      0 comments

emoticon ... Read more
Tuesday, October 30, 2012      3 comments

So, I have fallen off the wagon, AGAIN! But, I am going to start walking again. The weather has left a lot to be desired recently, and I am not going to wait for that to change. I will start walking at the indoor track if I have to, but I wil... Read more
Rest day switched
Friday, October 19, 2012      3 comments

So, today turned into a rest day, and I will do my 1.75 mile walk tomorrow, sometime. I have some activities to attend with my kids, they really don't want to attend, but I think it will have so many benefits for them. My oldest especially lov... Read more
training to walk 5K
Thursday, October 18, 2012      1 comments

So, I am following the walking training for a 5K. Today I did week 2 Day 1, walk for 25 minutes. I walked 1.36 miles. I wore my running shoes this time, my sneakers just don't seem to be in very good shape and I need the support, so running s... Read more
I dream of running
Wednesday, October 17, 2012      1 comments

So, I was in Toronto on the weekend, and I got stranded because of the marathon. The marathon I wanted to run in. It really sucked being a spectator at an event I eventually want to participate in. On a more positive note, it was really COOL ... Read more
Wednesday review, Thursday plan and review, Friday plan
Thursday, September 27, 2012      1 comments

Yesterday went very well, today was tougher. I have been very sore through my sides from my light core training yesterday. I barely did anything, but because I have done nothing for so long it was a big impact. I ended up taking some ibuprofe... Read more
Train wreck
Wednesday, September 26, 2012      5 comments

Right now, I feel like the choices I have made have turned my body and my lifestyle into a train wreck. I am at the highest weight I have ever been non-pregnancy. My eating habits have bottomed out in the land of bad choices. I am not getting... Read more
Sparkpage dump before update Weight tracking Jan to Sept 26
Wednesday, September 26, 2012      0 comments

2012 is a new beginning Starting Weight Sunday, January 1, 2012:211.2 Check in Sunday, January 8:208.6 DOWN 2.6 pounds! Check in Wednesday, January 25: 211 UP 2.4 pounds from last check in. Check in Wednesday, February 1:211.... Read more
Week 1 of The Vice Busting Diet by Julia Havey
Sunday, September 02, 2012      0 comments

So, in my last blog, I promised to share a week by week summary of the Vice Busting Diet. I wanted to make sure I mention that the book I am following is written by Julia Havey. I am currently in Week 5, but each day I will talk about the firs... Read more
The Vice Busting Diet
Saturday, September 01, 2012      2 comments

On Wednesday, July 25, I started a 12 week program called The Vice Busting Diet. Here is how I found out about it. In the spring of this year, my husband joined The Biggest Loser Challenge at his work, and asked if I could participate. The co... Read more

« First Page 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26 27 28 29 Last Page »