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Friday results, Saturday plan
Friday, July 09, 2010      1 comments

Weight check in 160.2, down 1.2 pounds from last week. 1 mile run done, 10 minutes on the TM, 30 minutes swimming as soon as I got up at 8:30,I slept in my suit! 20 minutes on the elliptical, and did my core ST too. The dishes totally... Read more
Thursday results, Friday plan
Thursday, July 08, 2010      3 comments

I did a 3 mile run with a friend tonight, it felt really good, challenging in the heat and with my fast little friend. The last 10 minutes were on my own, and I really struggled to get it done. I enjoyed her company on my run, I have been doin... Read more
Wednesday results, Thursday plan
Wednesday, July 07, 2010      3 comments

Ran 2.35 miles in extreme heat, felt pretty good, my ankle was achy. 30 minutes treading water, with these two activities, I had enough cals burnt, so skipped the elliptical. I did my Core ST, the one I set up with no impact on my ankle. I wa... Read more
Tuesday results, Wednesday plan
Tuesday, July 06, 2010      4 comments

1 mile run done on the treadmill, even got up to 5 mph, felt okay. Also, did 15 mins on my indoor bike. Swimming for 1 hour 12 mins today, and got in my upper ST too! I did get the garbage cleaned out of both our vans today, feeling good ... Read more
Monday results, Tuesday plan
Monday, July 05, 2010      4 comments

1 mile run done, 30 minutes swimming done, Core ST done. No sugar junk food. 13 servings freggies food not planned, I am heading to bed. Vans didn't happen, and spent a lot of screen time today, tooooo hot!!!!!!!!!!!!! Tuesday plan: ... Read more
My weekend camping, falling on Friday, Monday plan
Sunday, July 04, 2010      7 comments

My family and I went away camping for the weekend, just the four of us. We left Friday afternoon, arrived at about 5 pm. We got set up, had a bite to eat and settled in. I got in my workout gear and headed out for my run at about 8 pm, a late... Read more
Super quick blog post for my point!
Thursday, July 01, 2010      4 comments

Awesome Canada Day, awesome run, feeling great!... Read more
Sunday results, Monday plan
Monday, June 28, 2010      7 comments

Great day today! Late day, 12:37 on Monday morning as I begin this blog. Mulch moved, pool garden complete, I had a ton of help from a good friend. 1 mile run, done in 10 minutes on the treadmill! I cranked that baby up to 8 miles ... Read more
Plan for Sunday
Saturday, June 26, 2010      4 comments

Well, I got some awesome results from daily planning and results blogs in the past, so I am going to use this tool again. Here we go! Plan for Sunday: Work in the yard to clean up mulch and finish pool garden weeding. Run 1 mile.... Read more
Class trips and the importance of planning ahead
Thursday, June 24, 2010      6 comments

So, my kids class trips were on Wednesday and Thursday of this week, yesterday and today. Being so close to our return from camping, I have no groceries to speak of. Yesterday I had Mott's Garden Cocktail for lunch and ate big time in the even... Read more
Camping weekend
Monday, June 21, 2010      10 comments

So, my family and I, along with a large group of my husbands extended family, went for a weekend away camping. I was frantic leading up to the trip what with the planning and the packing and the laundry to get ready to go. I did however make s... Read more
4.6K race, and my kidlets first event!
Sunday, June 13, 2010      11 comments

So, today was race day for 3/4 of my family. We arrived at the event at about 9:30, because I believed the start time for the kids' fun run was 10am. Well, we came to discover that the start for the kids was 10:30, and the big event at 11:00. ... Read more
My pattern
Saturday, June 12, 2010      9 comments

I have identified this pattern before, but it has never been 4 weeks in a row of consistent weight loss before. I tend to do well for about 2 weeks, lose good numbers, have no problem with my eating, and always get in my cardio. Then, I r... Read more
AAAAAAAAAAAAAAAAAAAAAA crazy desire to binge...........HELP!!!!!!!!!!!!!
Friday, June 04, 2010      17 comments

I feel like I could eat anything and everything right now. I am drinking decaf coffee with almond breeze to try and satisfy the oral "fixation". If that doesn't work, I am going to try another cup, and if I still feel like bingeing after that,... Read more
Wednesday results on Thursday, Friday plan
Thursday, June 03, 2010      3 comments

I did the interval run on Wednesday, also rode bike to work and back once, walked to work and back once, 1 mile solo run. NO ST, I was burnt out last night. Again tonight, no ST, I am so incredibly tired, trying to avoid getting sick by overtr... Read more

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