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GAEA3070's Blogs

A Wonderful Day
Wednesday, March 04, 2009      4 comments

I'm exhausted. Grocery shopping, picked up prescriptions, spent time with grandbaby at my daughter's house. Got out of the house! All the food is put away. The laundry is still going. Got a new food dish/waterer for dogs set up. I just feel... Read more
Woo Hoo! I'm Back!
Monday, March 02, 2009      8 comments

Don't know exactly how long I've been out this time but I'm back now! My new computer didn't get the internet, then my old one started degrading. I hooked the old one back up to work on it without success. At least I could listen to books and wa... Read more
Been away for almost a week
Friday, February 20, 2009      2 comments

Valentine's day left for the eight hour drive to NC from NJ. My daughter Lisa drove. We stopped only for gas and bathroom breaks, trying to do them at the same time. I ate and drank very little to keep from being a drag. The purpose of our ... Read more
Oma passed away yesterday
Monday, January 12, 2009      7 comments

My grandmother passed away yesterday morning. I spoke to her brother who I haven't seen in over 30 years and it was like I was a child again. He and his wife remembered me when all I said is this is Celia. It was kinda awesome, really. ... Read more
Day 5
Monday, January 05, 2009      2 comments

On day 4 I did 100 crunches and 50 reverse crunches. Since then, I've been in bed with a chest cold. Asthma makes that especially hard on me so I just concentrate on breathing. But today I'm up and going out on some errands. Still no urge ... Read more
Day 3
Saturday, January 03, 2009      1 comments

Yesterday I actually doubled my crunches to 100! I was astonished. And no pain this morning. I will try to do crunches am and pm. Also, I think I will try the Pendulum I saw in a Spark email this am. If I can't do that there are allot of other e... Read more
Day 1
Friday, January 02, 2009      1 comments

Not a strength training day but I was watching a marathon of Bones in my bed so I thought it was a perfect time for crunches. I wanted to see how many I could do. 50! I put up a post it on my TV that says crunches or ? to do them next ti... Read more
Down to Business of Exercise
Tuesday, December 30, 2008      1 comments

I've been on a plateau for some time I'm sure due to lack of the right kind and amount of exercise. I don't normally do New Year's resolutions but this goal I'm starting for the New Year! Got a whole list of chair exercises from a friend in... Read more
Feeling Much Better, Thanks
Tuesday, October 28, 2008      3 comments

Flu symptoms seem to be over and I'm back. Need to wait til the first to get some healthy food in the house. Lots of canned veggies though. That's what its like on Soc Sec. After months with therapist out on family emergency I got a new guy, a v... Read more
Flu Shot Vacation
Friday, October 24, 2008      1 comments

I stupidly got a flu shot, first time, October 20, 2008 and now I feel awful so please excuse me for not posting much for a couple of weeks. I can barely keep my eyes open and all I can do is sleep and drink fluids. blah! Love to all.... Read more
What's your REAL AGE?
Saturday, October 18, 2008      2 comments

I've been going to this site where you take a test asking your bp, wt, meds, etc, and you come up with your real age. It's helped me to work on my goals here at sp and maybe others would benefit. They also have emails with info about various hea... Read more
Does visiting SP count as an exercise?
Wednesday, October 01, 2008      1 comments

Thanks so much to all who came to make me feel better when I was down. I'm feeling much better and so is my daughter. We shopped today and Joslyn, my grandbaby, was so cute, everyone commented. But down to business, I spend so much time on ... Read more
Good with the Bad
Tuesday, September 30, 2008      3 comments

I've been on a plateau for a couple of weeks which is very discouraging. The only thing keeping me from splurging on a box of ice cream is the fact that my clothes are getting larger and I'm feeling more energetic. Ok, so that leads to a ... Read more

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