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FRABBIT
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FRABBIT's Blogs

Day 28 - A Sparky Day
Wednesday, January 28, 2015      1 comments

Today was filled with a lot of Spark! Though I closed the office I still went in as did another worker. Lots of events over the next two days so needed to get stuff done. But knowing that I started the morning with a workout. Coach N... Read more
Day 27 - Snow Day - just like I predicted
Tuesday, January 27, 2015      1 comments

What a beautiful snowstorm. It is actually still snowing! Woke up early and immediately started playing on the computer. Finally around 11 I decided to do a quick workout video. I ended up doing it 3 times since I really need to work on ... Read more
Day 26 - Let it snow
Monday, January 26, 2015      1 comments

It is 11:26 on Monday night and the blizzard is fully on its way. The city is very still and quiet and so beautiful as I look out. The weather forecasters gave us en... Read more
Day 25 - Recovery from a great party
Sunday, January 25, 2015      1 comments

Last night we went to a surprise 40th birthday party. The event space was called the stage and we went in a back door. This was of course during snow here in Boston. We were met at the door by a man in a mask and then greeted by another man i... Read more
Day 24 - Anyone else let the day get away with a good book
Saturday, January 24, 2015      2 comments

It was so snowy this morning that I started reading The Good House by Ann Leary. It is not what I expected but it has been captured. I kept thinking I would read for just 15 more minutes. Finally I stopped reading enough to do arm exercises b... Read more
Day 23 - girls night out
Friday, January 23, 2015      2 comments

Just got home from a fun filled dinner out with some great women" I managed to get in a 10 minute workout in at the office. Knew I wouldn't have time later in the evening. I know that tonight I went over my calorie allotment but somet... Read more
Day 22 - Got it in - in the knick of time
Thursday, January 22, 2015      2 comments

I was afraid I wasn't going to get my 10 minutes in today. We needed to go to Target tonight to make some returns - they had to be done by tomorrow. My Dad had bought me some books for Christmas but based on the price I wanted to get some diff... Read more
Day 21 - wow its been 3 weeks
Wednesday, January 21, 2015      3 comments

As I wrote Day 21 I realized its been 3 weeks and I have done at least 10 minutes of exercise each of those days. Does that mean it is now a habit. It has been fun doing the 7 day Boot camp workouts though I definitely have my favorites. ... Read more
Day 20 - Almost broke my streak
Tuesday, January 20, 2015      2 comments

Tonight I was walking home from a volunteer meeting realizing that I had work to do when I got home and had the feeling that I was not going to follow through with my workout. I looked at what was the bootcamp video for day and saw it was o... Read more
Day 19 - MLK Day
Monday, January 19, 2015      1 comments

I heard a stat this morning that 37% of people have today off but on my walk to work this morning it seemed much higher. In our building only 3 of the companies were open. We are open since we close from Christmas to New Years but it would... Read more
Day 18 - Patriots are going to the Super Bowl!
Sunday, January 18, 2015      0 comments

Its been a great day! Spent a relaxing morning finishing a book. Then did a great cardio sculpt workout that kicked my butt but I got through it. All in prep for heading down to the South Shore to watch the playoff games. Dear friend... Read more
Day 18 - Patriots are going to the Super Bowl!
Sunday, January 18, 2015      0 comments

Its been a great day! Spent a relaxing morning finishing a book. Then did a great cardio sculpt workout that kicked my butt but I got through it. All in prep for heading down to the South Shore to watch the playoff games. Dear friend... Read more
Day 17 - Much better day
Saturday, January 17, 2015      1 comments

The scale went in the right direction today. I know there will be fluctuations so I have to be careful not to have the scale set my mood. Went to the office to get some work done. Got some but of course not as much I needed. It is very e... Read more
Day 16 - feeling discouraged
Friday, January 16, 2015      1 comments

Usually when I start watching what I eat and track my food I immediately have a weight loss but so far this year I seem to be at a plateau. I have been streaking away but I am trying to keep up the momentum. The scale this morning seem... Read more
Day 15 - It is more than just calories
Thursday, January 15, 2015      2 comments

Just reviewed my Nutrition feedback for the day! The good news was that I was on target for calories. The bad news was that I was over in cholesterol, fat, and other items. I was under in protein and carbohydrates. So in othe... Read more

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