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Day 4 2019 - Drinking all the water
Friday, January 04, 2019      3 comments

One of my goals for 2019 is to drink at least 8 glasses of water a day. My dietician would like me to drink 3 liters but i am not sure I have ever accomplished that in my life. It is day 4 and I got in 8 once again. I went to an event tod... Read more
Day 3 2019 - getting my steps in
Thursday, January 03, 2019      4 comments

So I got home from work late and still have over 3500 steps to go and I realized I forgot my computer at work. Thank goodness for my iPhone. I just finished doing two walking videos. It wasn’t the best form but I got it done. ... Read more
Day 2 2019 - Like the plan your day feature
Wednesday, January 02, 2019      3 comments

One of my favorite features on the Spark page is the Plan your Day. Instead of just the satisfaction of crossing something off the list you get a point for doing so. I haven't used the prioritze feature yet and I am thinking that there must be... Read more
Day 1 2019 - Love the beginning of the year
Tuesday, January 01, 2019      3 comments

There is something wonderful about starting the new year with a clean slate. Though I ended the year up as I ate everything in sight and I didn't get as organized as I wanted I am feeling positive for the year. I am trying to set reaso... Read more
Way to go red sox
Sunday, October 28, 2018      1 comments

What a game. Love the Red Sox! ... Read more
Red Sox advance
Tuesday, October 09, 2018      1 comments

That was a tough one but the Red Sox move on in the playoffs and beat the Yankees! Woo Hoo! All the sweeter because it was the Yankees. The season was just too good not to advance to the next round. Hopefully we can keep it up through the Wo... Read more
Great weekend - energized me to stay on track
Monday, October 08, 2018      0 comments

This was a fun weekend! Worked late Friday night to get caught up and then we packed in a lot for the weekend. First we stopped around the corner to watch them filming Little Women. No Meryl Streep sightings but still very cool. Then ... Read more
Ready to go to sleep but need everyone to go to bed
Saturday, September 01, 2018      4 comments

At the Cape for the long weekend but there isn't enough room in the cottage. My dad gets the bedroom and when it is just us with him we get the bed on the porch. But my brother is here and he already claimed it by going to bed. I am tired but ... Read more
August 5 - Catching up with family
Monday, August 06, 2018      4 comments

Instead of spending the whole day at the office had an impromptu family dinner at a casual restaurant that is 83 years old. It was us, my dad, my brother and sister-in-law. They have a great twin lobster specials which is just the lobsters. S... Read more
August 4 - Combining a Run with a Catch Up
Saturday, August 04, 2018      6 comments

Today's training plan was for a 6 mile run. My plan was to get up early before the rain hit to get my run in. The alarm went off and I went right back to sleep. When I finally got up it started raining with the prediction of heavy thunderstor... Read more
August 3 - Is there such thing as an emply email box
Friday, August 03, 2018      4 comments

Email is the bane of my life. Is it really possible to have an empty mailbox. I have to deal with both my personal and my work email. Personally I get so many emails but a lot of them are just emails of interest - ie. links to articles or r... Read more
August 2 - Getting old is no fun
Thursday, August 02, 2018      4 comments

I finally have to get real reading glasses. Many years ago I had laser surgery on my eyes and I have enjoyed better than 20/20 vision for years but in the last 3 months that has not been true. In reality my vision is still pretty good but it i... Read more
August 1 - Getting back on track
Thursday, August 02, 2018      3 comments

Almost a year ago I started WW and was able to hit my target losing 17 pounds. But in the last few months I have gained 10 of those back so its back to making better choices and getting back to my target. Accountability is the key. Actu... Read more
Day 58 - Willpower Needed
Tuesday, February 27, 2018      5 comments

Heading in the morning to a 5 day volunteer board meeting. Excited to see the other members of the board. Love the hotel but the only thing is that they feed us all day long and it is good stuff. Most of it is healthy but there are lots of op... Read more
Day 57 - Misdirected emails
Monday, February 26, 2018      5 comments

Today I got two emails that weren't intended for me. The second was pretty harmless. The administrator of a club I belong to included me on an email to the President reviewing who attended an event. It did point out the President didn't k... Read more

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