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Celebration Memorial Service
Saturday, February 22, 2014      0 comments

Today I went to a memorial service that was a true celebration of the person's life. I have to admit I had never been to one like this. It had been planned in advance by the deceased. Though I had a met the deceased a few times I was going in... Read more
Out of Shape
Saturday, October 12, 2013      3 comments

Wow! Had to go into work today and decided to do the Core Seated Video. I thought it would be a piece of cake. No such thing. It really emphasized how out of shape I am and I have a very weak core. It brought back all those bad memories... Read more
Wednesday, September 04, 2013      2 comments

This is my very first blog post but figure it was a great confessional! I have spent the day logging points in SparkPeople by reading articles and posting to some message boards and I would think that would keep the healthy attitude going... Read more

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