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FLASUN's Blogs
Reflecting on how I'm doing with BLC45 (Azure Destinations)
Sunday, February 07, 2021 16 comments With a CHALLENGE on BLC (Biggest Loser Challenge) We are to Reflect on how we are doing: I'm tracking every day - This keeps in control of my nutritional eating - Not going over in my sodium/sugars/fats -etc. I'm posting to my team e... Read more 
Why I Started my Weight loss Journey (BLC45 WEC)
Monday, February 01, 2021 26 comments I started on SparkPeople 1/07/2007 - My highest weight was 196 lbs. When I saw SparkPeople searching the internet I thought I would give it a try - Something "Free" and maybe helpful for me. Joining the wonderful Teams with Motivational Spark... Read more
I'm COMMITTED to my Journey to being HEALTHY
Monday, May 20, 2019 26 comments Never been a smoker, but in 2011 I was diagnosed with tongue cancer (Feb) and then it moved to my left lympnode (August).....Having chemo/radiation for 17 weeks and trying to get back to being healthy.......I've been Cancer Free for 8 years now!... Read more
CHALLENGE YOURSELF!! JOIN NOW!! BLC40
Wednesday, April 24, 2019 11 comments Are you ready to Make a Commitment to Yourself??? Are you looking for a Challenge to help You Reach your Goals? Then Join the Biggest Loser Challenge - Round 40 NEED TO JOIN BY APRIL 28TH!!!!! The BLC (Biggest Loser Challenge) is a 1... Read more
My Motto "NEVER GIVE UP"
Sunday, February 03, 2019 21 comments Our BLC 39 WEEK 4 challenge was a cute Bingo card....checking off boxes and doing some pretty awesome things. "Write a blog about why you started and why you won't quit." Why I started.......For MYSELF......to feel good about who I was and... Read more
JANUARY 1ST 2019 - MY 12TH YEAR ON SPARKPEOPLE
Wednesday, January 02, 2019 22 comments Can't believe it has already been 12 years since I started with SPARK PEOPLE!!! 
So happy to have mad... Read more
BORN SWEET ZING -ORGANIC STEVIA SWEETENER
Thursday, August 24, 2017 20 comments 
I had received my sample of This "Born Sweet Zing -Organic Stevia Sweetener" and used in my cup of coffee this morning. Was so surprised how wel... Read more
TENTH YEAR WITH SPARK PEOPLE !!!
Tuesday, January 03, 2017 30 comments January 1, 2007 was my date of starting with SparkPeople! Missy (Teddybear662) sent me a Spark Goodie Congratulating me for my Sparkversary! WooHoo!!!! I would LOVE to say how much weight I have lost with SP but I've been up & down and go... Read more
BLC28 AZURE DESTINATIONS TEAM
Monday, August 10, 2015 21 comments  CHALLENGE
This was my first time with being on the Azure Destinations Team. Everyone is so helpful & supportive on this team and I LOVED being on i... Read more
Reflecting & Reviewing Food Tracker 1-28 thru 2-04 2015
Friday, February 06, 2015 19 comments 
SMART GOALS FOR BLC27 -BLUE LION TRACKERS
Tuesday, January 27, 2015 14 comments Here is what my S.M.A.R.T. goals stand for: S - Succeed (nothing better than to have success!!) M- Move (Keep my exercise routine going!) A - Accept ( even when I have a bad day) R - Rest (knowing I need at least 1 day o... Read more
My Experience in BLC26
Sunday, December 07, 2014 16 comments 
BLUE LION TRACKERS...........The name of the TEAM which I was honored to co-cappy with.
I LOVED all the support from all the LIONS!!! WE all ROAR and make a differenc... Read more
My Expectations for BLC26 -Go Blue Lion Trackers!!!
Sunday, September 21, 2014 14 comments Starting on September 17th, 2014 with a weigh in weight of 171 lbs. My Expectations for this Round of Biggest Loser challenge (26) and my GREAT team that I'm supporting & Motivating is Blue Lion Trackers (as you see from my background on m... Read more
REMEMBERING MY SISTER & NIECE -5th year Aug 30th
Sunday, August 31, 2014 20 comments 
MY PLAN FOR LOSING OVER THE BLC BREAK July 24th - Sept 17th
Friday, July 18, 2014 12 comments My BLC25 round went by so FAST!! We are on our last week!! BUT that will not stop me from sticking with it and ... Read more 1 2 3 4 5 Last Page » |
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