Co-leader of Grain Brain and so much more.
Monday, January 20, 2014 7 comments
Been with Sparkpeople over two years, met goal and now became a co-leader of a team. Recently changed my name to Fitsmallclothes to recognize my progress because of Sparkpeople. This is an invitation for you to join Grain Brain and ... Read more
I would like to write a book about paleo health
Monday, December 30, 2013 5 comments
I would like to write a book and am looking for contributors. I would like to know how you arrived at paleo, what % paleo, why you eat this way, and what benefits. Also, what is your favorite recipe. If interested you can email me at pa... Read more
Sunday, November 24, 2013 19 comments
Thank you to my wonderful Spark Family. You guys and gals are wonderful. You led me to my current eating habits, great health, and now my goal. I did make it by birthday. It was just after two year sparkversary. I am going to give myself a b... Read more
Dangerously close to goal.
Monday, November 18, 2013 25 comments
My birthday is Friday. I am turning 58. I still work full time as a nurse in a prison. My sister visited last month. I was 3 lb from goal when she arrived. Not so a week later. I promised myself I would try hard to lose it down to goal by birth... Read more
Sunday, September 01, 2013 11 comments
We are headed to the farmers market this morning. We are meeting a paleo meet-up group of people. I love farmers markets and live in area with many markets within driving distance. It is really a great time of year for fresh local produce. I lov... Read more
Hello all my dear Spark Friends
Monday, August 26, 2013 17 comments
Near goal and how we are doing Paleo.
Saturday, December 08, 2012 22 comments
We are eating mostly paleo. Stopped wheat and glutens months ago. I cook and bake everything. We have had pizza, muffins, cookies, bread, ice cream, crackers and pie. I can eat less than DH of these things. DH has scotch instead so beer. He w... Read more
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