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Holiday Weight
Friday, November 25, 2011      1 comments

This holiday season I will commit to logging all that I put in my body to ensure that I don't just gain weigh, but so that I actually lose weight. Although these past two days I ate more than what I should have eaten, I realized that what I ate... Read more
Wednesday, November 02, 2011      2 comments

So the friendly competition was cancelled due to an injury (other party), but I still managed to lose weight and get down to a weight I could be happy with forever. However, my goals have changed slightly since becoming a member of this website... Read more
friendly competition
Wednesday, August 03, 2011      5 comments

I challenged a co-worker today to a "Biggest Loser" weight loss challenge yesterday to see who can lose the most weight (percentage wise) by October 1, 2011. I did this because I have been losing weight consistently for the past five months, bu... Read more
no car = more exercise
Friday, June 03, 2011      4 comments

I have been struggling for a while to lose weight, but since I started my new job nearly 3 months ago, I have lost almost 20 pounds! (Just 1.5 before hitting the 2-0!) It has been a hard transition because I took a HUGE pay cut and have been t... Read more
Meal Plan day 2 and looking forward to new shoes
Tuesday, April 19, 2011      1 comments

Today was day two on the meal plans. I made some modifications and still stayed within my caloric intake and met all goals but did not consume enough fat. I am going to try harder tomorrow to stick to the menu. All in all, I am satisfied and ... Read more
Sparkpeople Meal Plans
Monday, April 18, 2011      4 comments

So, I complained a few weeks ago about not having enough time to get onto Sparkpeople to track my nutrition. Today I decided to go with the meal plan, that way, food was logged and I just had to make sure the food was on hand. I swapped what I... Read more
logging on
Thursday, March 31, 2011      0 comments

I love this website and think that daily use makes me more successful, but I am having a hard time finding my personal spark time- which is one of the steps for this week. I get up early and my kids wake up. My two year old does not close his ... Read more
Woo hoo!
Monday, March 28, 2011      5 comments

Today I weighed myself and was really happy! I am no longer "obese" and and on my way to meeting one of my small goals by my birthday. ... Read more
going off course
Friday, March 25, 2011      4 comments

I attended a 3 day work related conference out of town this week and maintained my exercise goals but went way off course with my caloric intake. I am back on track and will try even harder this week to make up for my set back. However, going ... Read more
New Job
Thursday, March 17, 2011      3 comments

Yesterday was my first day at a new job and the change made it hard for me to keep to my Fast Break commitment of sleeping 8 hours a night. Probably because the change is a big one, I am finding it extremely hard to sleep past 7 hours. I will ... Read more
Japanese Buffet
Tuesday, March 15, 2011      4 comments

Sounds good, right?! Right. I took my mom out for Japanese today and forgot before I got to the restaurant that I actually had to track everything I ate in order to get my pedicure today. Well I did, and the calories I consumed were more than... Read more
slow and steady?
Monday, March 14, 2011      2 comments

I have been out of training for a race for about 2 months and still feel drained. (I did a triathlon in October and a half marathon in January.) So, I am aiming for the minimum- just to get up and go and do the 10 minutes a day I committed to ... Read more
a weekend outside with the kids
Sunday, March 13, 2011      0 comments

One thing I have always had a problem juggling, is handling my own health and making sure my kids are getting enough exercise on the weekends. In November, I completed a Olympic length triathlon. When I was training, I was exercising a lot (an... Read more
a visit to the doctor
Saturday, March 12, 2011      5 comments

emoticon I went to the doctor on Thursday for a physical. Thought it would be a good step in starting a new h... Read more