why, oh, why
Wednesday, August 05, 2009 3 comments
I do this every time I start (and restart) a program. everything goes great for about a month or two and then I become complacent. I stop logging my food as regularly as I did in the beginning, I find it harder and harder to get even 1 workout... Read more
Monday, July 13, 2009 1 comments
I've been stressed lately and after a good 3-4 week run on my diet and exercise plan, I have lost my focus. I haven't backslided completely, but I've slacked off on the exercise and I sometimes skip my Alli pill if I want to indulge in some hig... Read more
I know happiness shouldn't be measured by the scale, but...
Monday, June 29, 2009 0 comments
Well, after not being able to exercise the majority of last week, which was strangely frustrating, I was finally able to get to the pool and swim last night. This came after a pretty long day of house cleaning. After last week's minimal loss a... Read more
Monday, June 22, 2009 0 comments
I have been eating a low fat diet and tracking it since June first. I began taking Alli on June 5th. I have slowly increased my exercise over the past 2 weeks. I'm not expecting miracles, but, I exercised more last week than I have in ages, a... Read more
exercise, why do I find it so hard?
Monday, June 15, 2009 1 comments
Well, I have yet to get back on my Wii fit. I find it hard to get out of bed even earlier than I have to so that I can spend 20-30 minutes doing some yoga and cardio. I know I need to, but I can't get motivated enough. I did get on this morni... Read more