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FEFIFO's Blogs

Recapture The Spirit
Sunday, December 18, 2011     

I totally enjoy exercising now and can't imagine my life without it. I power walk 4 or 5 days a week using Leslie Sansone's DVD's and I go to the gym on occasion and use the treadmill and swim laps. I love to garden and it burns the calories,... Read more
Staying Positive in a Negative World
Monday, May 12, 2008     

We get so many negative signals sometimes while we are losing the weight such as "your face looks too thin" or "what do you care what other people think." I am not losing weight to please other people but to improve my health and to please myse... Read more