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FALCON1954's Blogs

Life in between #22
Wednesday, July 06, 2016      3 comments

Been awhile since I checked in here. My schedule and my food tracking mess. I start physical therapy three days a week tomorrow and trainer four days a week. I'm trying, but I'm not. Does that make sense. I'm still reeling from treatment effects... Read more
Ode to a Juicer
Thursday, June 23, 2016      3 comments

Oh juicer....welcome to my life. I know you never thought you would End up on my counter. Well, neither did I. I am an all or nothing kind of person . And juice has never been on my radar, Especially the kind you make that is green. I read about... Read more
Ode.to the Red Line
Sunday, June 19, 2016      0 comments

Three days of seeing you Oh, red line on my calorie count.. Three days is enough to Make me not care Or cheat and not tell you the truth, Just to see the green line again. But I am the only one hurt. I am a product of my choices, A product of m... Read more
Ode to my Car
Wednesday, June 15, 2016      4 comments

Oh car, my blue car You are part of the conspiracy, And I know it. You have so many hiding places for Those Whoppers and M&Ms. I don't care if they are six months old You know my weakness. You lied. Mentor and Tictacs do Have calories and are s... Read more
Ode to My Freezer
Tuesday, June 14, 2016      7 comments

Oh dear freezer, You think you are so smart. Sitting there quietly churning Out ice cubes and making cold Water. You don't fool me. Not for a minute. I know what you have. An entire shelf of colorful Popsicles left over from my surgery Recovery ... Read more
Ode to My Refrigerator
Sunday, June 12, 2016      6 comments

Oh refrigerator, Sweet refrigerator, You have caused me so much trouble When I walk by, You call my name, and I can hear you humming a tune All the way from my bedroom, A tune that sometimes causes me To visit you as if you were a sick And lone... Read more
Life in Between #21
Wednesday, June 08, 2016      2 comments

Not even sure where to start. Had a banana for breakfast with peanut butter then went to lunch with my staff at Panera. I checked out the nutrition information before we went which is 13 pages long then chose the citrus chicken cashew salad whic... Read more
Life in Between #20
Tuesday, June 07, 2016      4 comments

Last day of school. Hooray! I ordered lunch for my staff so I had some control. We had Mediterranean. I stayed away from the pita bread and the baklava... Read more
Life in between #19
Tuesday, June 07, 2016      2 comments

This is a continuation of yesterday. I often get food from people who are trying to help me. Today I received two casseroles one was stuffed peppers and one was enchiladas. I was tired when I got home so I popped the peppers in the oven then pre... Read more
Life in Between #18
Sunday, June 05, 2016      5 comments

This is probably not a revelation to you but it is to me. If there is food that doesn't taste good, don't eat it. Just because it's there doesn't mean it has to be consumed. Food doesn't have feelings. Food is not offended if I don't eat it. Foo... Read more
Life in Between #17
Saturday, June 04, 2016      4 comments

How about this? I asked for help this morning from all of you. My first lunch out with a friend since my treatment ended and thanks to you, I was prepared. So amazed at myself. It's kind of a game to me now. And my skinny friend and I had the mo... Read more
Life in Between #16
Friday, June 03, 2016      2 comments

Have you ever been obsessed with food coming out even? Or have you ever eaten food, not even realizing you ate it, then looked down and wondered where it went? I measured and logged my tuna fish and ten Ritz crackers, planning so it would come o... Read more
Life In Between #15
Friday, June 03, 2016      0 comments

Checking in on a Friday. I would think at my age I would more than I do about nutrition and exercise. Like supply and demand and input and output. Why do women post menopause have weight issues? Is it because we become more sedentary and don't a... Read more
Life in Between #14
Wednesday, June 01, 2016      7 comments

You know why I like SP? I am recovering from cancer, I have a demanding job in charge of a lot of people AND I am a major introvert. When I get home, it is quiet, I am exhausted and I can meet you on my own terms. You don't ask or expect anythi... Read more
Life in Between #13
Tuesday, May 31, 2016      2 comments

After all those steps yesterday, I can barely get out of bed today so working from home. Today is B12 shot day too. Ugh! And I just figured this out. My plan says to eat 1500 calories a day. But if I don't burn at least that much I'm not going ... Read more

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