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dear elise
Sunday, September 13, 2020      0 comments

Today is a good day for nothingness. Its ok to relax... Read more
Feeling alone
Sunday, September 06, 2020      8 comments

I have changed a lot of things over the past two years. I think for the better, but sometimes it feels lonely. The decisions I have made have given me less time with my children since I left their father. Also being in a 16 year relationship was... Read more
what is your favorite thing to eat for left overs?
Tuesday, September 01, 2020      1 comments

Mine is a hard toss up between pasta and soup. I have been avoiding pasta for a while because once I make it I want to eat it. ... Read more
Do you ever remember being satisfied with your body?
Monday, August 31, 2020      4 comments

I have gained weight and lost it and it is hard for me to remember a time when I was happy with my body. I am really trying to enjoy my body now. I know as weight comes off there will be extra skin and certainly as I have aged things are not ... Read more
what is your favorite?
Sunday, August 30, 2020      4 comments

what is your favorite way to calm yourself down when you feel yourself becoming emotional? The most effective for me is going for a walk. My favorite... not sure... Read more
The sun is shining
Friday, August 28, 2020      1 comments

The sun is shining The air is clear My path may waver but I am here! Counting my blessings... ... Read more
Tuesday, August 25, 2020      3 comments

Over the past year or two I have made a lot of changes in my life. I left a 16 year relationship. I left my boys with their father ( they are happy) I sometimes doubt my path and feel guilt over my decisions but I am living a more authentic me. ... Read more
Monday, August 24, 2020      1 comments

Mondays feel like a good reset day for me. No matter what happened last week or over the weekend; I know Monday I can get back on track. I didn't want to get up and walk this morning... but I still did... If I cant get my ass out of bed on a Mon... Read more
I think I am going to reduce my calorie goal
Tuesday, August 18, 2020      0 comments

I am not seeing results like I thought I would. I have been pretty consistent and exercised more this past month than I have in the past year combined probably. I also fluctuate so much on the scale. I would like to see results faster.... Read more
August Rush
Monday, August 17, 2020      2 comments

Where does the time go? It is interesting how quickly a well established routine can go off track. Friday I decided to move out of the home I was living in with my ex. I tried not to emotionally eat and in turn drank alcohol. ( not the best s... Read more
Wednesday thoughts
Wednesday, August 12, 2020      2 comments

Feeling great today. I finally started my period. I am ignoring the scale today. I signed up for a challenge group. I am optimistic about the support from this website. Last night I knew how many calories I had left and instead of finishing ... Read more
A day much like the others
Tuesday, August 11, 2020      1 comments

Feeling defeated Over the past ten years I have cut soda from my diet, I drink alcohol rarely. I eat fried food maybe once a week. Most of the meals I consume I prepare myself. I eat vegetables, avoid carbs most of the time. I have been exerc... Read more
Confessions of a food addict part 1
Monday, June 15, 2020      3 comments

I love food. All food, not necessarily “junk food”. In fact I can’t remember the last time I had Cheetos (something I was deprived of as a kid) It used to be a strong fondness of potatoes.. mashed or fries... but even those I don’t eat regularl... Read more