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Whole 30
Friday, February 27, 2015      2 comments

So, upon recommendation from my sensei in karate, I read the book "It Starts with Food" and started a Whole 30 on Sunday. I figure it can't hurt to do it for a month, especially since it's all healthy natural food and was recommended by someone... Read more
It's been awhile...
Wednesday, January 14, 2015      1 comments

Well, I haven't been very good about staying active on here which I'm sure hasn't helped me stay healthy. I'm back up over 160 again. I started tracking again this week and wearing my old motoactv since my Spark tracker no longer works (plus ... Read more
What happened!?
Wednesday, December 11, 2013      4 comments

Well this past year has not been very good for me in terms of losing weight. I managed to maintain a fairly steady weight at about 145-148 for most of the year and exercised fairly regularly the first half of the year despite not feeling myself... Read more
Remembering 2012 and reassessing for 2013
Wednesday, January 09, 2013      0 comments

2012 was a pretty good year for me. I managed to get down to my goal of 145 when I wanted to. Although I didn't stay there and a few pounds managed to creep back on, I am nearly 10lbs less than I was around this time last year so feeling prett... Read more
Goals 9/26 and review of last weeks goals
Thursday, September 29, 2011      1 comments

I managed to complete all my goals last week so am happily listening to Adele right now--love her voice! 1. Drink 8 glasses of water every day DONE 2. Stay within my calorie range all week DONE 3. Cardio at least 3 x this week (750 c... Read more
Goals 9/19 and review of last weeks goals
Wednesday, September 21, 2011      0 comments

Well, didn't do so well on my goals last week. Therefore I'm going to try again this week. Here are the results of my previous week. 1. Drink 8 glasses of water every day DONE 2. Stay within my calorie range all week DONE 3. Exer... Read more
Weekly Goals 9/12
Monday, September 12, 2011      1 comments

I've decided to write down what goals I want to complete for the week to give myself some accountability as I've slipped a lot since the beginning of the summer with organization and exercising as well as eating. 1. Drink 8 glasses of wa... Read more
5k practice
Thursday, March 17, 2011      0 comments

Today was my first long run outside and I made the 5k in under 40 minutes, but not as good as I did on the treadmill. Part of it was the route which had some hills that I'm not used to yet and also having to stop at the crosswalk to wait for ca... Read more
Running and other stuff
Saturday, February 19, 2011      1 comments

So I started running about 5 weeks ago and am now able to run a whole 3.2 miles without walking and on the treadmill I can do it in under 40 minutes like I wanted, but the tricky part will be when I go outside and have to run "for real" without ... Read more
Day 5 bootcamp
Wednesday, January 05, 2011      0 comments

Well, so far so good. I've kept up the workouts so far and completed all of my daily goals. 5 days and counting! I feel a lot better, although I almost didn't get my full nights sleep due to Harry's ortho appointment at 7! I always plan to g... Read more
Back into the swing
Saturday, January 01, 2011      0 comments

Okay, it's been way too long since I last left a blog entry! I have no excuses--just going to try harder to do it at least once a week. It really helped me in the beginning and the last couple of months have not been as successful as I'd hoped... Read more
Just a little rant
Monday, October 18, 2010      1 comments

Is it just me, or do people that complain about things that are in their power to change annoy you? I had a minor disagreement with someone at work--first of all, I was annoyed because it was te second time the two ladies were discussing how th... Read more
Day 57
Tuesday, June 08, 2010      0 comments

Well, since my MIL has been here, I've not wanted to go on the computer too much. I've been running around a bit more than usual so it's more difficult to find the time to get my blogs in each day. I've still been tracking food and exercise an... Read more
Day 53 (and 52)
Friday, June 04, 2010      0 comments

Had a good couple of days. Had a nice time on my bday--we ate out at a nice tapas restaurant and I really don't think I went over my calories for the day, but it's hard to judge when they don't have a nutrition guide. Because we were all shari... Read more
Day 51
Wednesday, June 02, 2010      0 comments

Well, had a horrible nights sleep last night, then discovered that my multivit had caffeine in it which is why I was not sleeping properly the past 4-5 nights. I've sorted that out now, but am very, very tired right now. No wonder I've had no ... Read more

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