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EDOWNEY1972
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EDOWNEY1972's Blogs

1/16/11
Sunday, January 16, 2011      0 comments

Had a fabulous eating and exercising day. Lots and lots of fruit, two one-mile walks, and my beloved jazzercise. I'm feeling sore because there was lots of thigh/leg work in today's class. My husband and I have tons of house projects to... Read more
1/15/11
Saturday, January 15, 2011      0 comments

Whoooaaa crazy eating day. I had a big Starbucks breakfast, went to the movies where I had a hot dog for lunch, shopping where I snacked on Kashi TLC bars, then dinner with hubby where I had a huge salad and two slices of pizza. Oh how I regre... Read more
1/14/11
Friday, January 14, 2011      0 comments

I'm feeling very tempted to be bad tonight. I've had a good week getting back on track. My body is sore from exercising, my energy is back, half of what I eat in a day are veggies or fruit and I feel pleasantly tired. Sparkpeople is saying th... Read more
1/12/11
Wednesday, January 12, 2011      2 comments

Ate ABOVE my calorie range today but just barely. For the first time in a few weeks I completed my Jazzercise workout without getting even the slightest bit nauseous and it was a tough workout! Lots of core work and quite a bit of time on stre... Read more
01/11/11
Tuesday, January 11, 2011      1 comments

Second day in a row eating right but below or low on my calorie scale and below my fat range. I'm going to try to eat at the higher end of my range tomorrow just in case. I know the common wisdom is that I'll go into starvation mode if I eat t... Read more
New Start
Monday, January 10, 2011      2 comments

I'm going to friggin do it! What's it? I'm going to lose more weight. I'm going to eat healthy. I'm going to exercise. I'm going to enjoy my life. 'nuff said.... Read more
WIN Week 11 Challenge #1
Sunday, December 05, 2010      1 comments

WEEK ELEVEN CHALLENGE - ENDS 12.11.2010 Main Challenge : Positive Affirmations for 30 Points or 0 Points: BONUS : Open up for 10 Points or 0 Points: TOTAL POINTS for WEEK ELEVEN: ****************************
*********** Main Ch... Read more
WIN Week 10 Challenge
Saturday, November 27, 2010      1 comments

WEEK TEN CHALLENGE - ENDS 12.04.2010 Main Challenge : Go Negative for 30 Points or 0 Points: BONUS : Eat Clean Challenge for 10 Points or 0 Points: TOTAL POINTS for WEEK TEN: ****************************
*********** Main Challe... Read more
Win Week 9 Challenge
Saturday, November 27, 2010      1 comments

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********** WEEK NINE CHALLENGE - ENDS 11.27.2010 Main Challenge : Team Pride! Liven Up Your Page for 30 Points or 0 Points: BONUS : Fitness Challenge for 10 Points or 0 Points: TOTAL POINTS for WEEK ... Read more
WIN Week 6 Funnies #2 and #3
Saturday, November 06, 2010      2 comments

#2 My dog Sparko is a 90+lb greyhound with soft footpads. When we go on walks, he wears down his pads. As I've gotten more fit, we've gone on longer walks and reached the point where he had to have his own set of shoes. I started off puttin... Read more
WIN Week 6 Challenge - Funny Blog #1
Monday, November 01, 2010      1 comments

I had planned a difficult hike for yesterday as part of one of our earlier challenges - the winter activity - and asked my husband if he wanted to go. He said yes but not because he wanted to but because he thought he should. He then proceeded... Read more
WIN Week 6 Challenge
Sunday, October 31, 2010      0 comments

Main Challenge: This week, face temptation in the face – and overcome it! As Thanksgiving and other events near, all of us will very likely be faced with all sorts of treasures and treats we keep far, far away from our pantries. This week, chall... Read more
WIN Week 5 Challenge
Friday, October 29, 2010      2 comments

Main Challenge: This week, take some time to pamper yourself. We all need it, but usually don’t stop to treat ourselves! So break out the bubbles, grab some wine, and indulge for 30 points. Every day this week, take 15 minutes to relax and pampe... Read more
WIN Week 4 Days 3 & 4 Food Blogs
Saturday, October 23, 2010      4 comments

Oatmeal - booorrrrringg but I really do like oatmeal leftover curry from Monday snack ... Read more
WIN Week 4 Day 2 Food Blog
Wednesday, October 20, 2010      5 comments

Oatmeal, a little on the runny side today! a bagel with real butter for lunch - uh oh! Froz... Read more

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