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A carpentry weekend, OH NO!
Friday, July 13, 2012      3 comments

It’s a carpentry weekend, not my forte. Pray for my thumbs, they’ll be in the way. Hammer and nails, maybe a saw or two. Other nails too, soon will be blue. Spark Friends will be of support. That will prompt my only retort. The on... Read more
Youth is so...
Saturday, December 24, 2011      3 comments

... wasted on the young. (Tounge-in-cheek here) I'm sitting here, ten days into no weight lifting due to a pulled Trapezius and really figiting about it. So, Monday my wife comes home from the night class and one of her students, a big soccer pl... Read more
No retreat, baby no surrender.
Wednesday, November 30, 2011      3 comments

Thanks to The Boss for the header but I'm here to talk about the worst month in my fitness program, December. Here we are at the edge and I've sworn to emerge 01/02/12 the same weight as 12/01/1. This will take real concentration from now until ... Read more