SP Premium
DTILLER1147

SparkPoints
 

DTILLER1147's Blogs

I got some BAD NEWS
Thursday, April 23, 2009      6 comments

Well if you been keeping up with me understand I am very seriously trying to be healthy, despite my best efforts on April 20, 2009 I had a Heart Attack at age 46. So I have been in the hospital for a while and that is why you have not seen me o... Read more
10 Ton Challenge Over!
Friday, April 03, 2009      0 comments

Well we completed the challenge over 10 weeks. 7000 started 2400 stayed with it. We made the goal in week nine. My Goal was 10# and I lost 8.5# not to bad. I am convinced that I would have made if I did not get my rotor cuff injury in week six. ... Read more
Is it spring yet??
Friday, February 20, 2009      2 comments

NOT! I am ready for spring but I guess I will need to wait. I have seeds I want to plant to start my small garden. It was a good week, turtle crawl east again for a 0.8# loss so I was almost got the pound I strive for. Keep the Journey alive!... Read more
Valentines Day Wish
Friday, February 13, 2009      1 comments

I do not want you to concentrate on today being Friday the 13, but think of tomorrow being Valentines Day. My wish is for everyone to take a little time to spend with that special someone in your life. I think that is the best gift of all. It a... Read more
I did it!!!
Friday, February 06, 2009      1 comments

Ya for me!! I had a 1.8# loss this week and that is what I needed to reclaim my SP 30# loss pic. My turtle is headed east and that is a good thing!!... Read more
Turtle moving East!
Friday, January 30, 2009      1 comments

Well, thing are still on tract, the turtle moved east on my tracker and that is GREAT news. I had a 3.4# loss this week. I have really had to step up the exercise in order to get the turtle to move in the right direction. It goes to show you ca... Read more
National Weight Control Registry
Friday, January 23, 2009      0 comments

Well I guess it has been a year, I received my annual National Weight Control Registry survey on my program. The first question of course was did you loose or Gain weight. Well this year I have only lost 23# from last year report very poor resu... Read more
Birthday week
Friday, January 16, 2009      1 comments

Well, I survived my birthday week and still stayed on program. I did gain 1.2 # but that is real good considering how much I lost last week plus it being my "B" day week. Also, I joined a Delaware State challenge (non-SP) for weight loss. Col... Read more
Atta Boy
Friday, January 09, 2009      2 comments

Wow, I give myself a big "Atta Boy"!! Just last week Blog was about getting the "creepers" weight going up! Well I stopped that, Consistently got in the Gym logged every bite plus some baddly needed tweaking and was blow away with a 6.2# weight... Read more
Creepers
Friday, January 02, 2009      2 comments

Yes, I got the creepers... My weight is creeping up!! No, No wrong way Mr. Turtle. So I reset my pic to 20# loss for SP, booo. I will get things turned around. I have been flat lined for months, now it is creeping the wrong way. That is why we... Read more
Official Daddy!!!
Thursday, December 18, 2008      5 comments

Yes, Yes, yes, it is over after almost two years I adopted my step-son on 12/17/2008. I am now his Official Daddy! This is soooo Awesome! He is just so happy! Those who know m... Read more
Reused Pounds!
Friday, December 12, 2008      1 comments

Well gang I have Good and Bad news this week, Good news is I lost three pounds this week and the bad news is; these are reused pounds in other words I keep reusing the same pounds over and over. I gained about 5 pounds through my lymph node sur... Read more
Team Leader
Friday, December 05, 2008      2 comments

I signed up to be a community team member this week. Then I was just notified that I am now the Team Leader for my Sleep Apnea Team. So if you are having sleeping problems and you do not know why. Stop by our team because we may be able to chang... Read more
Stepping Up!
Wednesday, December 03, 2008      3 comments

I have been on SP for over a year and decided to be a community leader. I have never been a Blogger writer myself. So I am having to step out of my comfort zone and you are getting to read my very first one. But hay that is what SP is about tryi... Read more

1