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how do you stop eating the food you crave?
Thursday, May 09, 2013      6 comments

I am really working on going from a mindset where I feel as though I LOVE certain foods to a mindset where I know that these are just cravings. But this is so hard to do. I have a theory: that busy hands are hands that aren't shoving food in y... Read more
been sick.. ugh!
Monday, April 29, 2013      3 comments

I have lost two more pounds but I think its because I've been sick and just have no appetite. Too achy and painful to do much. Oh well, looking forward to next week Tuesday when I start yoga class at church. And I decided to take a second ... Read more
lost three pounds!
Thursday, April 18, 2013      5 comments

Loving my new elliptical runner. I want to go one hour a day, but after about 20 mins I get pooped. Something to work toward tho. I will try to increase by 5 mins each til I get there. Just found out that there will be yoga at my churc... Read more
getting started
Thursday, April 11, 2013      1 comments

So, I totally failed my first week plan. But that's okay, because I'm not perfect. I found some great yoga resources at the library, and I have been blessed with a free eliptical running machine! Thank you Jesus! I cleared out a spot right ... Read more