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CYNEDRA

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CYNEDRA's Blogs

Obsessed & C25k Week 2 Day 1
Monday, January 25, 2010      4 comments

I beginning to think I am getting a little obsessed with SparkPeople and getting points and exercise points and just exercise in general. When I first started last year, I got a little obsessed but eventually moved out of it. Hopefully, I will... Read more
Feeling Good
Sunday, January 24, 2010      1 comments

I took the boys for an hour plus long stroller walk. We went 2 1/2 miles in that hour. It makes me feel good and strong especially as I was pushing against a fairly strong wind about 2/3 of the walk. The stroller is almost like a sailboat at ... Read more
Nice Day
Saturday, January 23, 2010      0 comments

I knew we would be out of the house most of the day so I made sure to do C25k before we left. I was able to run 90 seconds but can't do the 60 seconds recovery walk - needed 90 seconds. Hopefully, Monday will be better, but if not I am going t... Read more
Not so Discouraged
Friday, January 22, 2010      1 comments

After posting on the message board and here and getting some responses, I am feeling much better about C25k. I found out I am not alone. Not that I wish anyone else to be at my snail's pace, but it still feels better. I am going to go back a... Read more
C25k Week 1 Day 1 Round 2
Thursday, January 21, 2010      1 comments

emoticon I decided to redo Week 1 and up the speed that I ran instead of moving on to Week 2. It didn't work.... Read more
Week 1 Day 3 C25k
Tuesday, January 19, 2010      0 comments

I did it. I finally did that third day of week 1 and was still within the week - just barely, but I was there. I did it even without DH here and with the children roaming our fenced in back yard. I had to scream like heck at one point to kee... Read more
A day of outside fun
Monday, January 18, 2010      2 comments

The boys didn't sleep all night last night. Neither of them, but they did do two nights in a row which was some sort of minor miracle. L had school this morning, but DH didn't have to work. I mowed the lawn 70 minutes plus. We picked up L fr... Read more
C25K Week 1 Day 3 didn't happen today like it was supposed to.
Sunday, January 17, 2010      0 comments

Today should be my final day of Week 1 of C25k. I haven't had the chance to do it yet, but I thought I would still be able to get it in. Not going to happen. I'm not giving up though. I will do it tomorrow. I was considering redoing all of ... Read more
C25k Week 1 Day 2
Friday, January 15, 2010      0 comments

I was really really delighted at how well day 1 went. Day 2 seemed much much harder. I did take the day in between of not running. I did still walk however. Day 2 which I just finished kicked my butt. Maybe, it was because I was playing ou... Read more
Repercussions
Thursday, January 14, 2010      0 comments

I was reading a fiction book and it briefly touched on repercussions of everything that we do. Everything we do has a repercussion whether it be good or bad. Amazing how one thing can effect so many others. I had thought to do a long essay on... Read more
Day 1 Week 1 of C25K
Wednesday, January 13, 2010      0 comments

I completed day 1 of Week 1 of Couch to 5K and I survived. I wasn't sure I could do it and figured I would end up walking most of the runs, but I did it. I did it on the treadmill which I am convinced is not nearly as difficult as the real roa... Read more
Losing Site of Goals
Tuesday, January 12, 2010      0 comments

Last year at the beginning of the year, I told myself that I wanted to be able to run a mile and eventually a 5K. I have it in my mind that everyone should be able to run at least one mile. This is something that I have never been able to do. ... Read more
I did it!
Monday, January 11, 2010      4 comments

I exercised today. Only twenty minutes so far and an interesting twenty minutes it was with munchkins crawling under my feet or wanting to be held. I even held each of them a little bit, but did not let it stop me. I don't know if I could hav... Read more
Exercise Will be Better this Week! Organization may be the key!
Sunday, January 10, 2010      2 comments

Last week, I did horrible with my exercising 31 whole minutes that I counted anyway. I did some dancing/running/chasing etc with the boys that I didn't count, but with them taking turns being sick, it probably didn't add up to all that much any... Read more
What's more important
Thursday, January 07, 2010      0 comments

I often read that a full nights sleep is important in any attempt in weight loss. It is also important to exercise. My question is on any particular day which one is more important. Life necessities gave me a chance of 10 minutes of exercise... Read more

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