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CYALE76
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CYALE76's Blogs

No emotional eating for me this week !!
Saturday, October 28, 2017      10 comments

This week has been stressful to say the least. My daughters brakes went out of her car and she lost her wallet at school. My husband hit a deer with his car and it had to be towed to the garage. He also hit a deer with the truck and ... Read more
Returning to sparks
Thursday, October 19, 2017      10 comments

I have been MIA for awhile so I figured I would blog and update everyone on what has been going on in my life. In April my mom fell and broke her ankle in 2 places, it's a broken bone shouldn't have been life threatening right? Well things ... Read more
Excuse after excuse....
Wednesday, February 18, 2015      4 comments

When I decided to get back on track in January I found that my spark tracker was not working anymore. Well that was enough of an excuse for me not to get back on track. I had what I needed to use the excuse to eat junk and not exercise. We... Read more
Well.....I made it this time around !!
Tuesday, August 27, 2013      9 comments

As many of my spark friends know, summer is not a good time for me. Year after year I fall off the wagon I am busy and cant find the time to spend on spark (which I need to keep me on track) and I gain everything back that I had managed to lose... Read more
Area Flooding with pics
Monday, July 01, 2013      6 comments

This past week we have got way to much rain, when it started I thought well we need the rain everything was extremely dry, well we got way more than we needed. I have never seen my hometown flood like this. We had an area flood in '96 (I think) ... Read more
To track or not to track .... that is the question
Friday, May 10, 2013      7 comments

I have always tracked all my food, the good the bad and the ugly. What ever I ate or drank it got tracked. I have heard from different people how they would take a break from tracking and I would think to myself oh my gosh what are they doing ? ... Read more
Update on my daughters foot
Friday, April 19, 2013      3 comments

She had been doing good for about a week no swelling or anything. She has a knee brace that she wears due to an injury from last fall, she has not been wearing this brace since the swelling had started until Wednesday of this week things seemed ... Read more
All packed and.... cant go
Thursday, April 11, 2013      12 comments

My daughter and I were to leave today for Kentucky, her 4h club was taking a trip to the Kentucky horse park. Last week she was very sick and ended up in the hospital we finally got her feeling better and yesterday we got everything packed and r... Read more
My Motivational Vision board (STA challenge W3)
Tuesday, March 05, 2013      8 comments

My motivational vision board for week 3 of the springing to action challenge. The pictures are pretty self explanatory I want strong sexy abs ! The sayings.. ... Read more
Spark friends I need your help !! (SIA W2 challenge)
Monday, February 25, 2013      15 comments

Week 2 of springing into action challenge we were asked to create a workout game, the examples given were based on tv shows, if someone said or did something then we would perform a certain exercise. Well I do not watch that much tv and decided ... Read more
FFF day 6 & 7
Saturday, February 09, 2013      1 comments

I am a generous person I am also determined, and this journey just proves that even more, I have struggled and had set backs but I have never given up ! ... Read more
laughter for today
Friday, February 08, 2013      3 comments

This little one is so cute, Im not sure if I laughed more at the baby or the sister laughing...too cute !! www.youtube.com/watch?v=
_Z_y3y5yqDQ ... Read more
Laugh for today.. little Johnny
Thursday, February 07, 2013      6 comments

Little Johnny... Know It All Little Johnny asks his mother her age. She replies, "Gentlemen don't ask ladies that question." Johnny then asks his mother how much she weighs. Again his mother replies, "Gentlemen don't as... Read more
FFF day 5
Thursday, February 07, 2013      1 comments

I am an honest person, I believe that honesty is ALWAYS the best policy. I do not feel there is ever a need to lie for any reason, eventually the truth will come out and t... Read more
FFF self affirmation day 4
Wednesday, February 06, 2013      2 comments

This week we have to give self affirmation everyday, this challenge is very difficult for me, I always put everyone else first and never have taken the time to love myself so finding positive in me something I find very hard. Last night I was te... Read more

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